Have client practice leg exercises.
病人进行腿部练习。
Benefits: Legs are one of the largest muscle groups of our body. No matter what you want to get out of exercising (be stronger or be slimmer) leg exercises are a must for everyone.
好处：腿部是我们人体最大的肌肉群，无论你是想瘦身，增强体质或美化体型，腿部是每个人必须要练习的身体部位。
I do exercises for legs approximately once a week and most of my leg workouts include ballet movements and yoga stretching.
我大约每星期一次做腿部运动，而且绝大部分的腿部训练包括芭蕾舞步和瑜伽伸展运动。
The exercises are designed to stretch and tone your leg muscles.
这些活动目的在于伸展和增强你的腿部肌肉。
To avoid knee pain, you can run on soft surfaces, do exercises to strengthen your leg muscles, avoid hills and get good running shoes.
为避免膝盖疼痛，你可以在柔软的地面上跑步，多加练习来加强腿部肌肉，尽量不在斜坡上跑，并买双好的跑鞋。
While standing or sitting, do simple exercises such as straightening your knee and stretching your leg, and pointing your toes up, then down.
站立或坐着的时候，做一些简单的运动，如伸直小腿，舒展展腿部，足趾上下活动。
The utility model has the advantages of simple structure, convenient use, reasonable construction, and the like, and provides more convenience for leg pressing exercises.
本实用新型具有结构简单、使用方便、构造合理等优点，给人们压腿练习带来了更大的便 捷。
Knee joint injury often occurs in hexagram boxing exercises. It is closely related to the movement posture and skills, the contraction of leg muscles and the traction of ligamem, etc.
膝关节损伤在太极拳运动中较常发生，它的损伤与太极拳运动的姿势、技术动作、下肢肌肉的收缩力和韧带的牵拉力等因素有密切关系。
Do a combination of one or more exercises, such as bent-knee or total body push-ups, wall squats 4, standing 5 on one leg.
结合一项或多项锻炼，如弯曲膝盖或全身俯卧撑，或在墙侧下蹲或单脚站立。
A conditioning coach recommended exercises for the enhancement of leg extensor strength for six groups of athletes - elite, intermediate and beginning volleyball players and ski jumpers.
一位体能教练要为6组运动员推荐提高伸膝力量的练习，这6组运动员分别是高级、中级、初级排球运动员和高级、中级、初级跳台滑雪运动员。
Simple warm-up in quality after the basic training, first leg flexibility exercises began.
在简单热身后开始基本素质的训练，先从压腿开始。
Simple warm-up in quality after the basic training, first leg flexibility exercises began.
在简单热身后开始基本素质的训练，先从压腿开始。
应用推荐