Practice, regularly. Practice, and learn. Practice stillness, and the stillness becomes a canvas upon which you can paint the masterpiece of your life.
有规律地练习吧。练习，然后学习。练习静坐，那么静坐会成为一块画布，在它上面你可以描绘出你自己生活的杰作。
We still had to do our part. We still had to study, learn, practice, correct and grow.
我们依然要做我们该做的部分，我们依然要学习，钻研，实践，修正和成长。
We still had to study, learn, practice, correct and grow.
我们仍然需要学习，掌握，实践，完善和成长。
We still had to study, learn, practice, correct and grow.
我们仍然需要学习，掌握，实践，完善和成长。
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