Your balance of lean mass versus fat mass is much more important than weight.
肌肉量与脂肪量的平衡要比体重本身重要得多。
The female lean mass, body fat quantity and femoral neck BMD are closely related.
女性肌肉、脂肪量与股骨颈BMD密切相关；
Women drinking milk and exercising lost fat mass, while gaining lean mass and strength. Body mass increased in the control group, however.
运动并喝牛奶的女性减掉了脂肪并且增强了肌肉和力量。而对照组的体重增加了。
Women drinking milk and exercising lost fat mass, while gaining lean mass and strength. Body mass increased in the control group, however.
运动并喝牛奶的女性减掉了脂肪并且增强了肌肉和力量。而对照组的体重增加了。
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