We all know sleep matters for job performance.
我们都知道睡眠能影响工作表现。
We all know sleep matters for job performance.
众所周知，睡眠会影响工作表现。
We all know sleep matters for job performance.
众所周知，睡眠关系到工作表现。
You know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too?
你一定知道营养和锻炼对身体健康和面容十分重要，但是你知道睡眠的重要性吗？
We all know sleep matters for job performance as sleep affects attention, memory and cognition - important factors in the workplace.
众所周知，睡眠关系到工作表现，因为睡眠影响注意力、记忆力和认知能力，而这些都是工作中的重要因素。
Could I sleep on it and let you know tomorrow?
能不能让我晚上考虑考虑，明天答复你？
I want you to know I cannot sleep well.
我想让你知道我睡不好。
What we do know is that people tend to have different kinds of nightmares at different points during the sleep cycle.
我们现在所知道的就是，人们在睡眠周期的不同阶段往往会做不同类型的噩梦。
We know that sleep is important for good physical and mental health.
我们知道睡眠质量对良好的身心健康至关重要。
Scientists are continually learning more about sleep, but one thing they know for sure is this—for humans, it is as important as food and water.
科学家正在不断加深对睡眠的研究，他们对其中的一件事实确信无疑：对于人类来说，睡眠与食物和水一样重要。
You don't need to have a finance background to know whether your money situation is letting you sleep at night.
你并不需要有一些金融背景就能知道你的资金状况是否能让自己在晚上睡个踏实觉。
The brain is actually more active during sleep when you know you need to remember particular information.
实际上当你知道你需要记住一些特别的信息时大脑在睡眠中更加活跃。
The sleep that flits on baby's eyes-does anybody know from where it comes?
流泛在孩子两眼的睡眠——有谁知道它是从什么地方来的？
Grossman said that while this is not something to lose sleep over, people should know where their information is going.
格罗斯曼说，这虽然不是什么需要过分担心的事，但是人们应该知道他们的信息去了哪里。
We know that memories are often consolidated in sleep, so the question arises: how does sleep affect false memories?
我们知道，记忆常常在睡眠时被加深，那么，我们的问题是：睡眠对错误记忆有何影响？
We know that memory consolidation can occur in sleep, but we also know that those extra hours studying can do some good.
我们都知道在睡眠时记忆会得到加深，但我们也知道多看几个小时的书裨益绝对不小。
If you're thinking about using a sleep aid, know what you're getting yourself into.
如果你考虑应用辅助睡眠药物，了解应该使用哪些药物。
A nighttime routine can be very effective in letting your body know when it's time to sleep.
晚上你会比较容易切换到睡眠状态，因为你的身体知道——到点了。
So researchers wanted to know more about the link between sleep and growth.
因此，科研人员想弄清楚睡眠和生长之间更确切的关系。
What we do know is that sleep is an important biological need, like food and drink, and that the brain is very active while we're sleeping.
睡眠是一项很重要的生理需求，就像食物和水一样，而当我们入睡时，大脑是很活跃的。
It's best to just let people know that you haven't had enough sleep and that you feel both tired and out of sorts.
最好就是让人们知道，你没有足够的睡眠，以至让你感到累、没精打采。
Our brains seem to know this and practice responding to threatening situations while we sleep.
我们的大脑似乎对此很清楚，在我们进入睡眠时不断练习对危急情况的反应。
You work hours of overtime, lose out on sleep, and before you know it, you're sick as a dog.
于是你就加班加点，减少睡眠时间。等到你意识到的时候，你已经病得很重了。
Parrot:I know the reason. He's drunk and in a deep sleep now.
我知道原因。他喝醉了，睡得死死的。
They're the same in a few ways, too -- the ways that characterize polyphasic sleep, as I know it.
他们在一些方面也是一样的--就我所知，多相睡眠的特征方面。
Also, sleep scientists know that even a small variation in people's circadian cycles gets amplified by such factors as when in their cycle light strikes the eye.
睡眠专家也指出人昼夜周期中，即使是很小的变动，也会随着周期的不断推移而扩大。
Also, sleep scientists know that even a small variation in people's circadian cycles gets amplified by such factors as when in their cycle light strikes the eye.
睡眠专家也指出人昼夜周期中，即使是很小的变动，也会随着周期的不断推移而扩大。
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