Please raise your left leg with the knee straight.
请抬起您的左，伸直。
The quadriceps of the extended leg holds the knee straight.
股四头肌伸展直腿，使膝盖保持在伸直状态。
Keep your front shin vertical, back knee straight, back heel lifted, and chest lifted.
保持前面小腿垂直地板，后膝伸直，后脚跟离地，胸腔上展。
Standing with feet shoulder-width apart and cradle baby with both arms. Keeping a straight back and repeat deep knee bends.
双脚分开与肩同宽，双臂抱着婴儿。保持背部挺直，重复深膝弯曲。
Bend the front knee, keeping the back leg straight, press the right heel down on the floor.
前腿膝关节弯曲，后腿保持绷直状态，右脚后跟贴紧地面并向下压。
Stand side-on to a bench with your closest hand and knee on the bench, back parallel to the floor (neck in line) and a dumbbell in your other hand, arm hanging straight down.
侧立于练习凳一侧，靠凳一侧的手与膝支撑于凳。背部与地面平行(与颈部成一条直线)，另一侧手手持哑铃，手臂垂直悬于体侧。
Straight leg Raises - Lie on your back with one leg straight and one knee bent.
伸直抬腿——平躺，一条腿伸直，另一条腿膝盖弯曲。
In a lunge position, place your right foot on a bench or a step at knee height, and place both hands, palms down, on your right knee, keeping your left leg straight.
以弓箭步姿势，将你的右脚放在一个齐膝的长凳或台阶上，双手抚右膝，保持左腿伸直。
The sure-fire test for runner's knee: sit down and put your leg out on a chair so that it's stretched out straight.
确诊的方法：坐下来，将一条腿伸直放在椅子上。
With careful practice, you can learn to do the pose with a strong, straight front knee.
如果你仔细地练习，那你可以学习在体式中保持一个强健的、直的前部膝盖。
Pitchford points out several form faults: "You want to keep your back straight and not allow the knee to drift forward ahead of the stance leg.
Pitchford指出许多种错误动作： “你应该保持背部挺直，膝盖不应该向前超过支撑腿。
Fitted through the thigh and knee and then continues straight to the ankle but does not taper like a Super Skinny.
从大腿到膝盖贴身剪裁，并笔直延伸到脚踝，不像紧身裤那样到脚踝会收紧。
Make sure your right knee does not extend past your toes and keep your left leg relatively straight.
注意膝盖不要超过脚尖，尽量保持左腿伸直。
Slightly fitted at the thigh and knee and drops down straight down to the ankle without tapering.
大腿、膝盖处均贴身剪裁，从膝盖处笔直垂至脚踝。
One of the best ways to start training the quads to work in the straight-knee position is by sitting on the floor with your legs stretched out straight in front of you.
训练运用股四头肌来伸直腿的最好的方法之一是腿伸直坐在地板上。
The boy with black eyes, big ears, and long legs fell down, and hurt his knee. He feels sad. A girl with straight, red hair, cut a piece of clothing and bandaged the boy's knee. They feel happy.
一个黑眼，大耳，长腿的男孩摔跤并擦伤了膝盖，他感到悲伤，一个有红、直发的女孩剪掉一块布料并帮男孩包扎膝盖，他们感到快乐。
We were all having a good time, and suddenly at the end of dinner he decides to kneel down on one knee, take out an engagement ring, and say "I choose you, Pikachu, " with a straight face.
在晚餐快结束的时候，我男朋友突然单膝跪地，拿出了订婚戒指，一脸正经的对我说：“就是你了，皮卡丘！”
The poor man's O'Neal is only marginally better than Lamar straight up when healthy, and there've been some recent knee issues that indicate he isn't physically sound at all.
因为，只有在小奥只有在健康的情况下才敢说完全胜过奥多姆，可是小奥已经有伤在身。
The poor man's O'Neal is only marginally better than Lamar straight up when healthy, and there've been some recent knee issues that indicate he isn't physically sound at all.
因为，只有在小奥只有在健康的情况下才敢说完全胜过奥多姆，可是小奥已经有伤在身。
应用推荐