I want you all to keep good hours.
我要你们大家遵守时间。
We need to live a regular life. That is, we can keep good hours and refrain from smoking and drinking in the daily activities.
我们生活需要有规律。也就是说，早睡早起，戒除烟酒。.我们生活需要有规律。也就是说，早睡早起，戒除烟酒。
To keep early hours is good for health.
早睡早起有益健康。
I'm doing light workouts 5 days a week, 2 hours each day. It's good to keep my mind and body active while my foot heals.
我现在一周训练5天，每天2个小时。在等待脚伤恢复的这段时间，这些训练能让我的心态和身体都处于积极状态。
I'm doing light workouts 5 days a week, 2 hours each day. It's good to keep my mind and body active while my foot heals.
我现在一周训练5天，每天2个小时。在等待脚伤恢复的这段时间，这些训练能让我的心态和身体都处于积极状态。
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