Join the "movement" movement. An avalanche of research reveals that aerobic exercise not only promotes health and energy, it also is an antidote for mild depression and anxiety.
加入运动活动，有足够的研究显示体育锻炼不仅能够提高健康和体能，而且是解决轻微抑郁症和焦虑症的良药。
Join the "movement" movement. An avalanche of research reveals that aerobic exercise not only promotes health and energy, it also is an antidote for mild depression and anxiety.
加入运动活动，有足够的研究显示体育锻炼不仅能够提高健康和体能，而且是解决轻微抑郁症和焦虑症的良药。
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