In other words, is sleep learning possible?
换句话说，睡眠学习是有可能的吗？
我只不过想睡个觉而已。
什么是睡眠呼吸暂停？
One physiological need that we often neglect is sleep.
睡眠是经常被我们忽略的一项生理需求。
I try to make murderous words with the letters on my rack, but the best I can do is SLEEP.
我试着用我架子上的单词拼出有谋杀意思的单词，可惜我能拼出来的只是个SLEEP（睡觉）。
So why is sleep one of the first things we're willing to sacrifice as the demands in our lives keep rising?
那么为什么生活中人们愿意牺牲的第一件事情就是睡眠，而且越来越多的人愿意这么做？
Not all snoring is sleep apnea, though heavy snoring is a sign that you should have a sleep test for obstructive sleep apnea.
并不是所有的打鼾都是睡眠呼吸中止症，尽管如雷的鼾声说明你需要做阻塞性睡眠呼吸暂停综合症的测试。
The reason for this is sleep-- the repetitions are scheduled to sleep cycles, and there is a fair amount of research to support this.
复述是按睡眠的周期来的。这个是有很多研究结果支持的。
Lack of sleep is a major factor in loss of libido.
睡眠不足是导致力必多丧失的一个主要因素。
To further confuse the issue, there is an enormous variation in the amount of sleep people feel happy with.
使这个问题进一步复杂化的是，人们感觉愉快的睡眠时间相差很大。
"A good night's sleep is what you want," he said firmly.
“好好睡上一晚才是你需要的，”他坚定地说。
Sleep is, after all, a very basic need.
毕竟，睡眠是十分基本的需求。
Sleep is something that has really been an unexplored topic cross-culturally.
在各种文化中，睡眠是一个未被探索的话题。
New evidence shows why getting enough sleep is a top priority.
新的证据表明为什么充足的睡眠是头等大事。
The next letter is "S"—"S" stands for "sleep".
下一个字母是S， S代表“睡眠”。
But if we want our kids to realize their full physical, learning and social ability, sleep is important.
但如果我们想让我们的孩子充分发挥他们身体的、学习的和社交的能力，睡眠是很重要的。
Caffeine consumption by children is associated with depression, sleep problems and obesity.
儿童的抑郁症、睡眠问题和肥胖问题与摄入的咖啡因有关。
"Peter," shouted another, "she is moving in her sleep."
“彼得，”另一个说，“她睡觉时在动。”
During the day, your brain is a beehive of activity—during NREM sleep, it is barely humming.
在白天，你的大脑就像一个活跃的蜂窝——在非快速眼动睡眠期间，它就几乎没有嗡嗡声了。
What I want to do this afternoon is to sleep.
今天下午我想做的事就是睡觉。
Mark is one of the lucky ones —he at least has somewhere to sleep.
马克是个幸运的人，他至少还有地方睡觉。
REM sleep is termed 'active' sleep.
快速眼动睡眠称作“主动”睡眠。
As it is, sleep is so undervalued that getting by on fewer hours has become a badge of honor.
事实上，睡眠的重要性被严重低估，以至于睡得更少已经成为一种荣誉。
She told the reporter that sleep is when the human brain mixes information into its collection of knowledge.
她告诉记者，睡觉时，人类大脑会将信息混合到其知识集合之中。
This typical sleep pattern is usually referred to as the "night owl" schedule of sleep.
这种典型的睡眠模式通常被称为“夜猫子”睡眠时模式。
When sleep is compared with wakefulness, and performance is better after sleep, then some benefit of sleep for memory must be acknowledged.
如果把睡觉和不睡觉进行比较，我们会发现睡觉后的表现更好，那么就必须承认睡眠对记忆的一些好处。
This reflexive adjustment is totally absent during NREM sleep.
在非快速眼动睡眠期，完全没有这种反射性的调整。
Milk is good for sleep because there is melatonin and calcium in it.
牛奶对睡眠有好处，因为牛奶中含有褪黑素和钙。
睡眠是一个热门话题。
Stage one sleep is very light.
在第一阶段，人的睡眠很浅。
应用推荐