与你的想法保持一致。
Delve deep into your thoughts to understand why you feel the way you feel.
深入思考，以想明白为什么你感觉到你的这种感觉。
Go about your daily routines with a positive attitude, and do not let fear enter into your thoughts.
继续以积极的态度去面对日常生活，并千万不要让恐惧进入到你的想法中。
Schedule some time for yourself: meditate, pray, write in a journal or just dive deeply into your thoughts.
为自己安排些时间吧：休整、祈祷、记日记或仅仅只是沉思。
Don't let anybody disturb you there, just dive into your thoughts and let them flow through you. Listen to what your inner self is telling you at that moment.
假如你不知道你的心灵想要告诉你的到底是什么时又该如何？
Instead of living your life on autopilot, letting any and all thoughts come into your mind, consciously feed your mind positive input.
不能放任你的生活，任由所有的想法跑到你脑海你。你要有意识地往头脑里灌输积极的东西。
You need to plan a wedding, so you start by just jotting thoughts as they pop into your head.
举例说来，你得准备一场婚礼，开始可能只有零碎的想法进入你的头脑。
Another person's thoughts do not leak into your head.
别人的想法不会跑到你的脑袋里。
The ground at your feet, the world about you-people, thoughts, emotions, pressures-are now into large scene. Every thing assumes a fairer proportion.
脚下的大地，身旁的世界—人们、思想、情感、压力—现在都溶进了一个更加宏伟的情境中，每件事物都恰如其分。
The ground at your feet, the world about you _people, thoughts, emotions, pressures_ are now fitted into the larger scene. Every thing assumes a fairer proportion.
脚下的大地，身旁的世界——人们、思想、情感、压力——现在都溶进了一个更加宏伟的情境中，每件事都恰如其分。
Slipping into the gap between your thoughts, allows you to be available to existence, to really “feel” it out.
潜入你的思维之间的空隙，让自己真实存在，去真正地“感受”它。
Slipping into the gap between your thoughts, allows you to be available to existence, to really "feel" it out.
潜入你的思维之间的空隙，让自己真实存在，去真正地“感受”它。
Writing is great because you put your ACTS and thoughts into the structure of formulated sentences and phrases.
当你用正式的句子和表达结构将自己的行为和思想写下来时，此时书写是一个很了不起的行为。
The yogic practice of noticing thoughts as they come into your mind, but detaching from them, is perfect training for keeping worries in perspective.
瑜伽练习教我们做自己思想的旁观者这就是很好的抗焦虑训练。
“Vocabulary” isn’t just a superficial matter; having the right language to express an idea may help you clarify your thoughts (which translates into more productive decisions).
“语言”在这里并不单单指它的表面意思，会运用得体的语言来表达会帮助你清晰地陈述自己的想法（这些想法会转换成有用的生产决策）。
Hence, the clearer, more specific and untainted you are in your thoughts, the more likely you can be in bringing them into physical reality.
因此，你的想法越清晰，越明确，你越有可能付诸实践。
surrendering into the space between your thoughts.
听任于你的思想空间.
Those feelings and thoughts that pop into your head and cause you unrest are known as internal stressors. Examples of internal stressors include.
那些情感和思绪突然进入你的头，并导致你不安的被称为内部刺激。
Because if you never ponder on those negative thoughts and never say those negative words, they can never manifest into your world.
因为如果你从不消极地思考，就永远不会说消极的话，它们就永远不会出现在你的世界里。
When you need to focus your attention, study or meditate, you are again confronted with thoughts that swarm into your mind, disturbing and distracting your attention.
当你需要集中注意力学习或思考问题时，你会又一次面对那些涌入大脑的想法，又一次被分散注意力。
Plant these thoughts into your imagination, and then try to convert them into reality as quickly as possible.
把这些想法植入你的想象力，然后努力将其尽快转换成现实。
Those feelings and thoughts that pop into your head and cause you unrest are known as internal stressors.
那些情感和思绪突然进入你的头，并导致你不安的被称为内部刺激。
It allows you to take the unordered thoughts floating around your head like lost puppies in zero gravity, and turn them into ordered plans and actions.
它让你将那些像失去地心引力的小狗一样凌乱地漂浮在你脑中的思绪重新变成有序的计划和行动。
But here's the trick: when you sense these negative thoughts coming into your head, squash them immediately!
但记住此技巧：一旦感觉到消极的想法在头脑中产生，立即排除它们！
Our subconscious mind is always working, and when you write things down you put these thoughts into your subconscious.
我们的潜意识总是不停的运作，当你写下这些东西的时候，你就把这些东西输入到你的潜意识里。
So when those negative thoughts telling you you're not good enough pop into your head, recognize them and replace them with positive ones.
所以，当那些负面情绪突然出现在你的脑海，告诉你自己做的不够好时，你应该有效地认识到它们并且用积极的情绪取代它们。
So when those negative thoughts telling you you're not good enough pop into your head, recognize them and replace them with positive ones.
所以，当那些负面情绪突然出现在你的脑海，告诉你自己做的不够好时，你应该有效地认识到它们并且用积极的情绪取代它们。
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