This extra muscle fiber trauma is a result of higher intensity training.
这种额外的肌纤维损伤的结果是高强度的训练。
This paper summarizes the effect that high intensity training has on ATP/CP from metabolic key enzymes and metabolic substrate.
从代谢关键酶和代谢底物两方面综述了大强度训练对ATP/CP代谢的影响。
The changes of immune function after hypoxic training of high intensity have not been reported because there is not a moderate model of high intensity training.
由于尚缺乏高强度训练模型，目前对高强度低氧训练后免疫机能的变化还未见报导。
I would like to emphasize that high-intensity training builds on the increased strength, resilience, and fat metabolism developed during those long, high-quality aerobic miles.
我必须强调这种高强度的训练必要的前提，是由长期高素质有氧训练累积的里程数所产生的肌力、弹性和脂肪代谢的能力为基础。
The authors summarized and probed into the development of research on the optimization of intermittent high intensity training programs for high performance endurance cyclists.
就高水平耐力自行车运动员高强度间歇训练方案最优化的研究加以总结和展望。
An increase in submaximal intensity training for elite endurance athletes does not appear to further enhance either endurance performance or associated physiological variables.
次最大强度训练对经过长期训练的高水平耐力运动员的运动成绩和相关生理指标的提高作用甚少。
The result shows that the athletes with big-intensity training have a good physiological function without happenings of sports anaemia or any signs (unfit) for the sports load.
测试结果表明，这些正在进行大强度训练的运动员的机能状态良好，无运动性贫血发生或其它对运动负荷不适应的现象。
The purpose of this work was to investigate the effect of intensity training on stress hormones, anxiety and rating of perceived exertion in 8 male free-style wrestlers (age 23.
观察了大运动量训练期8名自由式摔跤运动员应激激素、焦虑水平及主观强度感的变化。
The authors checked and measured the biochemical indexes of 19 disabled swimming athletes of 2004 national assembled training team in different stages of 7 week's high intensity training.
对2004年国家残疾人游泳集训队19名队员在为期7周的高强度训练的不同阶段进行了相关生化指标的检测。
CONCLUSION: the oyster's extracts can keep athlete's immune system function in a good condition, exert a good influence on the athlete's immune function during the period of high intensity training.
结论：牡蛎提取物能维持运动员免疫系统机能的相对稳定，对大运动量训练期间运动员的免疫机能产生良好影响。
T he training program might include light, medium and heavy phases that vary the workload a light phase means a low workload of mostly lower intensity training like jogging, drills and light weights.
这些项目包括轻度、中度和高强度三种。经度训练指强度相对较低的训练，如：慢跑、练习、轻量训练。
If my training intensity remains the same, but I'm constantly hungry and dropping weight, this is a sign that I need to increase my daily caloric intake.
如果训练强度保持不变，却总是感到饥饿并且体重下降，这表明我需要提高每日热量摄入。
Runners training for a half or full marathon should add an easy 45-minute run into the week, along with the intensity run.
针对半程或全程马拉松训练的跑步者应该在强度训练之外增加一次45分钟的轻松跑。
Or investigate interval training, where you punch up the intensity for a short periods of time between more moderate exercising.
或者研究间隔性训练，你计下每段短时间的强度练习，比中等练习更好。
During the recovery phase you should minimize the volume and intensity of your training.
在恢复阶段你需要减少训练量和训练强度。
Interval training alternates short bursts of intense activity with lower intensity activity.
交替训练是指短期的爆发训练和较平缓的运动交替进行。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
Thus, it may well be that long periods of low intensity exercise may not be good for everyone, just as other types of training may not be applicable in all situations.
因此，极可能是，和其它类型的训练可能不适合所有的情况一样，长时间的低强度运动不一定对每一个人都有好处。
Even when you've adapted to high intensity campus training, don't do hard plyometric sessions more than once a week.
即使你已经适应了高强度的木条指力板训练，一周也不要做超过一次的高难度弹簧式反弹练习。
Increasing nitric oxide production while stimulating mind-muscle intensity will dramatically enhance workout performance and training capacity.
增加一氧化氮的生产，同时刺激头脑肌肉强度将极大地提高训练表现和培训能力。
Keep increasing your intensity until you've reached this point. Note your heart rate and get ready to determine your training zones!
继续提高您的强度，直至达到那一刻之时。记下您的心率，准备确定训练区域。
If you're a competitive runner and run 4-6 days a week, you can substitute a low-intensity cross-training workout for an easy run or a rest day on 1-2 days week.
如果你是竞赛选手，每周要训练4 - 6天，那你可以用低强度的交叉训练换掉其中一天低强度跑步训练或者每周1 - 2天的休息日。
In the peak phase, your aerobic support and neuromuscular training should converge in a zone surrounding race intensity.
在巅峰阶段，您有氧和神经肌肉训练应该接近比赛强度。
An ideal schedule would be two to three high-intensity workouts during the week, mixed in with lighter workouts like yoga, walking or weight training, say fitness experts.
健身专家称，理想的安排是一周进行两到三次高强度锻炼，并加入瑜伽、健走或负重训练等强度较低的项目。
Load composed of load quantity and load intensity, reflects the features of training quantity and quality.
负荷是由负荷量和负荷强度所组成，反映训练的数量和质量的特征。
The results indicated that different intensity endurance training played different roles in their synthesis and release.
结果表明：不同强度的耐力训练对其合成，释放的作用是不同的。
Objective:Examine the influence of different intensity sport training on neuron perishing of the big mice hippocampus CA1 area and its gene regulation mechanism.
目的：研究不同强度运动训练对大鼠海马CA1区神经元凋亡的影响及其基因调控机制。
While exercising, you can see your current heart rate on the wrist watch display and adjust your training intensity accordingly.
运动时，你可以在腕表上看到当前心率，并相应的调整训练强度。
To furnish evidence for scientifically and reasonably arranging the intensity of training and preventing exhaustion.
为科学合理安排训练强度，防止过度疲劳提供实验依据。
To furnish evidence for scientifically and reasonably arranging the intensity of training and preventing exhaustion.
为科学合理安排训练强度，防止过度疲劳提供实验依据。
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