If my training intensity remains the same, but I'm constantly hungry and dropping weight, this is a sign that I need to increase my daily caloric intake.
如果训练强度保持不变，却总是感到饥饿并且体重下降，这表明我需要提高每日热量摄入。
This shows negative consequences of poor dietary intake can occur even when body weight has not changed conspicuously.
这表明，即使体重没有显著变化，不良饮食摄入也会产生负面影响。
These associations were independent of calorie intake and appeared to be largely due to a change in weight, said the researchers at the Murdoch Children's Research Institute in Melbourne.
这些关联是不受卡路里摄取量的影响，并且看起来主要是由于体重的变化，位于墨尔本的儿童研究学院研究者们说。
The genes that control food intake and metabolism act to keep weight in a stable range by creating a biological force that resists weight change in either direction.
这个控制从食物中吸收的热量和新陈代谢功能以达到保持体重的基因创造出了一种可以避免体重变化的生理力量。
The result is your total caloric intake. This is the amount your body needs to maintain your current weight.
得到的结果就是你保持当前体重的总的卡路里摄入量。
So for the average person, caloric intake-rather than calorie burning from exercise-appears to be the most important factor in weight loss.
所以，对普通人来说，在减肥过程中，卡路里摄入是比卡路里消耗更重要的因素。
Features will include interactive weight and BMI charts, and a food diary and intake calculator.
网站将提供体重以及体重指数(BMI)的交互式图表，以及还有饮食日志和摄入量计算器。
The results show that, the more calories people eat at breakfast, the higher their total daily calorie intake is. This finding was true of both obese and normal weight people.
我们不断的听到人们说吃早饭的重要性，但是一项新的研究表明减少早餐的饭量也许会帮助你在接下来的一天中吃的更少一点。
In the Pennington study, subjects were informed that they would need to double their usual intake on non-fasting days in order to maintain their weight.
在Pennington研究中，受试者被告知，他们将需要在非禁食时间加倍摄入食物，以保持自己的体重。
You must limit your caloric intake in order to lose weight, however, understanding how to 'balance' calorie intake throughout your day can help you avoid feelings of deprivation, hunger and despair.
为了减肥，你必须限制你的卡路里摄入量，然而，要是了解了怎么‘平衡’每天的卡路里摄入量可以帮助你远离被剥夺，饥饿和绝望的感觉。
Eating habits have to change to a much lower calorie intake, much lower body weight, and we would be fitter as a result because we would be able to do more physical activity.
要改变饮食习惯，以更低的卡路里摄取量，体重低得多，我们将作为一个结果，因为我们可以做更多的体力活动体力充沛。
As an added benefit, reducing your fat intake means less weight gain and the slimmer you are the less you'll have to carry around, increasing your energy.
还有一点额外的好处，减少脂肪摄入量意味着更少的体重的增加，身材更加苗条，身体的负担更少，从而增加了你的活力。
Control total calorie intake to manage body weight.
控制卡路里摄入总量，以管理体重。
And because their energy expenditure did not reduce along with their calorie intake, the weight stayed off.
由于它们的能源消耗并不随热量摄入的减少而减少，这些小鼠减轻了的体重能维持不变。
Some scientists think that the brain tries to regulate our caloric intake and metabolism to keep our weight within a range that is heavily influenced by our genes.
有些科学家认为，大脑总是试图对我们摄入的卡路里和新陈代谢进行调节，以便让我们的体重保持在一定范围内，这个范围很大程度受到基因影响。
Adopting a new eating style that promotes weight loss must include lowering your total calorie intake.
采用一种新的，有助减肥的饮食方式必须包括降低你的卡路里总摄入量。
Count calorie or fat grams or use a commercial weight-loss program to track food intake.
通过计算卡路里或者脂肪克数或者通过商业性的减肥程序跟踪食品摄入量。
He said that instead of people reducing their salt intake they should concentrating on quitting smoking, reducing alcohol consumption and losing weight.
他说，人们减少食盐的摄入量，还不如关注于戒烟、减少饮酒和减肥。
How to fix it: If you want to keep losing weight, you have to gradually reduce your calorie intake.
怎么改正：如果想持续减肥，你必须逐步地减少摄取热量。
Choosing snacks with lower sugar content would reduce caloric intake and play an important role in body weight management.
选择低糖类零食会减少卡路里的摄入量，有助于控制体重。
After eight weeks, the animals reduced their food intake 40 percent and lost 13 percent of their weight, without apparent heart problems.
八周后，这群猴子进食量减少40%，体重减轻13%，未发现明显的心脏问题。
On the other hand, weight gain was most strongly associated with the intake of potato chips, potato products, sweetened beverages, sweets, and processed and unprocessed red meats.
另外，发胖跟吃薯片、土豆制品、甜味饮料、糖果、加工或未加工的红肉密切相关。
One of the largest spoken of things in relation to health, weight loss and nutrition is the amount of calorie intake that one has in their diet.
其中一个最大的口语的东西，在有关健康，体重减轻和营养是金额卡路里摄取量之一，已在他们的饮食习惯。
Controlling daily caloric intake is key to managing his or her weight.
控制热量的日摄取量是控制狗狗体重的关键。
You can either print out your food diary and look at it that way or you can join a social weight loss site and input your daily food intake such as FatSecret.com
你既可以把自己的饮食日记打印出来看，也可以加入个减肥网站比如 fatsecret.com然后输入你的每日饮食摄入。
The reasons why people increase in weight are well known – higher calorie intake and less exercise.
人们体重增加的原因众所周知——高卡路里的摄入和缺乏运动。
For genotypes whose growth rate is so rapid that they are likely to be significantly over the target weight before reaching puberty, it may be necessary to restrict energy intake.
在性成熟阶段之前，对于那些生长过快很可能显著超过目标体重的后备母猪品种，有必要限制它们的能量摄入。
Although it accounts for only 2 per cent of our body weight, it consumes 20 per cent of our entire energy intake, and it requires constant nourishment.
虽然它仅仅占有我们体重比重的百分之二，它消耗的能量需要占我们全部能量供给的百分之二十，而且它还需要不间断的能量补给。
Although it accounts for only 2 per cent of our body weight, it consumes 20 per cent of our entire energy intake, and it requires constant nourishment.
虽然它仅仅占有我们体重比重的百分之二，它消耗的能量需要占我们全部能量供给的百分之二十，而且它还需要不间断的能量补给。
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