Actions that stimulate endorphins, such as sleep, may increase the chances of coming to live in peace of mind.
像睡觉这样能够刺激安多芬分泌的行为，可以让我们的心灵更加宁静。
The elephant in your living room is your Internetconnected security camera, a device people are increasingly using for peace of mind in their homes.
你客厅里的大象就是你的联网安全摄像头，人们逐渐在家里使用它来获得内心的平静。
Oh, were I rich in calm and peace of mind, my grief you then would not here written find!
哦，要是我能保持冷静，心态平和，你就不会在这里看到我悲伤！
The elephant in your living room is your Internet-connected security camera, a device people are increasingly using for peace of mind in their homes.
“客厅里的大象”就是家里的联网安全摄像头。这一设备的使用越来越广，有了它，人们在家就能安心了。
When those were finished, she concluded the session with a brief restatement of how the new system will improve security and peace of mind in the municipal building.
当这些工作完成后，她在会议结束时简短地重申了新系统将如何改善市政大楼的安全与安宁。
South African singer Larry Joe found in solitary confinement the peace of mind he needed to develop his talent.
南非歌手拉里•乔在单独监禁时通过开发自身才能从而使自己内心得以平静，而这正是他所需要的。
"The greatest change is in my peace of mind and sense of ease," she says. "I don't get colds as often as I did when I was younger."
“最大的变化是在我平静的精神和安逸的感觉，”她说，“我没有年轻时那么频繁地感冒。”
Learning to calm down the restlessness of the mind and gaining peace of mind, is one of the best and most effective methods to overcome anger, and in fact, all negative emotions.
战胜怒气甚至所有消极情绪的一种最好最有效的方法就是学会让焦躁的心冷静下来，获得心灵的平安。
Ask any number of people what they value in life and you'll probably find time, money and peace of mind somewhere at the top of their priorities.
如果要问人们他们最珍视生命中的什么，像时间、金钱和心灵的平静这样的回答可能是最多的。
There is an erroneous concept relevant, which says that peace of mind is sought and can be attained only by people who lead a completely spiritual life in ashrams or monasteries.
有一种错误认识，认为只有在修行的地方去过一种完全的精神生活的人才能找到和获得内心的平静。
Do you live in a state of constant stress, anxiety, fear and panic, or do you enjoy peace of mind?
你生活在一种持续的压力、焦虑、害怕、恐慌还是平静的状态下呢？
'Peace of Mind in Daily Life' is a book that goes into detail about this most important subject.
《在日常生活中保持内心平静》详细叙述了这一最重要的主题。
To steer clear of dissipation and guard my health of body and peace of mind as my most precious stock in trade.
避免无谓的体力和精力消耗，身体的健康和思绪的平静是最宝贵的财富。
What's really blocking our joy in relationships, our creativity, and our peace of mind?
是什么阻碍了我们从关系中获得快乐，是什么阻碍了我们的创造力，又是什么阻碍了我们内心的平静？
Let me 3 let you in on a little secret to finding peace of mind: see the glass as already broken.
让我告诉你一个使自己平静下来的秘诀：把玻璃杯看作是已经破碎了的。
A mental training program for peace of mind starts from really simple actions, which you can incorporate in your daily life.
开始内心平静的精神疗法，你只需做一些非常简单的动作，把它们融入到你的日常生活中去。
The pioneer in bringing peace of mind to family or neighbours is Zojirushi, Japan's biggest maker of rice cookers and electric kettles, which in Japan keep water hot all day for tea or miso soup.
致力于让家庭或邻居享受到安宁心境的先驱者是日本最大的饭锅和电磁壶制造商象印公司。在日本，人们使用的电磁壶使水整天保持可以沏茶或做味噌汤的热度。
A decisive person has a lot more time for the important things in their lives and a lot more peace of mind.
一个果断的人会有更多的时间去处理生活中重要的事情，会有更加平和的心态。
Success is determined most fully by your happiness, your peace of mind, and your feelings of self-worth, fulfillment and joy in life.
成功感几乎绝对是由你的幸福感、你内心的平静感、你对自我价值的感觉、你人生中的快乐和满足感决定的。
People began to look at yoga as a way to find peace of mind in a world that was anything but peaceful.
人们开始将瑜珈看作一种在这个绝对不平静的世界里寻求内心平静的方式。
Do the most annoying task first thing in the morning, and enjoy increased productivity and peace of mind for the rest of the day.
将最艰巨的任务放在早晨，这样你就能享受到效率提升及一天中剩下时间的平静带来的惬意。
In the rat race, they try every means to stay on the top, and the fear to lose the game inevitably wrecks their peace of mind.
在这种残酷的竞争中，他们使出浑身解数力求成功，由于害怕在竞争中失败而无法保持平和的心态。
A full program on this subject, written in a manner and language everyone can understand and follow, with instructions, advice and exercises, can be found in the book Peace of Mind in Daily Life.
整个完整步骤已经用一种任何人都能读懂的语言写下来，所有的介绍、建议以及练习都可以在《生活中的平静心灵》里找到。
In addition to giving him peace of mind that his mother is fine, the system helps assuage that midlife sense of guilt.
这个系统除了让他对自己的母亲的状况感到安心以外，它还减少了他的愧疚感。
It is a state of being emotionally and mentally at peace, without restless or disturbing thoughts, and being in control of one's mind, moods and reactions.
这是人的一种全身心放松的状态，没有丝毫杂念，可以主宰自己的念想、情绪以及种种反应。
It is in times of worry, stress, fear and strain that inner peace of mind is greatly desired and appreciated.
总是在担忧、压力，恐惧和紧张出现时，大脑的安宁是最让人向往，最宝贵的。
This is a great technique if you're ever bored while stuck in traffic, or waiting in the grocery store checkout lane. You can immediately transform boredom into happiness and peace of mind!
在你堵车或排队而感到无聊的时候这个技巧就会显得尤为有用，你能立即把无聊的感觉一扫而光，取而代之的是幸福和平静。
Give love, peace, joy, wisdom, and all the blessings of life to the other, until there is no sting left in your mind.
对他人付出你的爱、快乐、智慧和所有生活中的幸事，直到你心如止水。
The practice is said to induce inner peace by allowing thoughts to flow in and out of the mind.
据说，这种练习允许思想从大脑中进出，能诱发内心的平静。
The practice is said to induce inner peace by allowing thoughts to flow in and out of the mind.
据说，这种练习允许思想从大脑中进出，能诱发内心的平静。
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