Do you realize that every time you take a step, the bones in your hip are subjected to forces between four and five times your body weight?
你是否意识到，你每走一步，你臀部的骨头就会承受你体重4到5倍的力量？
You may want to take a picture of yourself wearing a bathing suit and keep it in your weight loss journal.
你也许想照张你穿着泳衣的照片，保存在你的减肥日志中。
After you exercise, if you take in lots of food, especially foods with a lot of protein, you will still put on weight.
运动之后，如果你吃了很多食物，尤其是富含蛋白质的食物，你的体重还是会增加。
But the best thing to do is to put yourself in social situations to take your mind — and other people's — off your weight and back onto you as a person.
实际上，参与到社交活动中是最好的办法。这样可以使你自己还有其他人不再一味地关注你的体重，而开始注重你的其它方面。
If you take in more calories than you are burning then you gain weight.
如果你摄入了比你自身需要更多的卡路里。你就会增加体重。
Even if we are not comprehensive in our coverage of the myriad frameworks, the approach we take will help you weight the strengths and weaknesses of other frameworks.
即使我们不能全面地涵盖各种框架，我们采用的方法也将帮助您学会衡量其他框架的优点和缺点。
Collection of modern park benches and unique bench designs that will help you take the weight off your feet and relax in style.
收集一些现代公园长凳和独特的长凳设计。他们可以解放你的双脚，让我们时髦的放松自己。
Researchers calculate that a man who keeps his weight stable at 175lbs. will take in a million calories a year on average and will alsoexpend a million calories.
研究人员计算出一个人要保持体重稳定在175磅，平均每年要消耗一百万卡路里，也要摄入一百万卡路里。
Jamey begins take in the full magnitude of the damage she's done and feels the weight of her situation beginning to crush her.
杰米开始意识到她造成的事态的严重性，并感觉到她的处境极为不利，她的心理防线开始崩溃。
But, just like I didn't lose this much weight and body mass in a week or a month, my doctors expect it will take until late this spring to regain it.
不过，我不是在一周或者一个月之内瘦了这么多的，相应地，我的医生预计我要到今年春季后期才能恢复过来。
And then, in between increasing the weight, increasing the force we will take the masses off to see whether they return...
那么，在增加重量和，增加力之间，我们拿去重物，看它是否会复原。
Take in fewer calories than you burn, and you lose weight.
吃得比你消耗的少，是减肥的不二法门。
Take your french or runner beans, top and tail them, slice them if they're chunky and mix them with three times their weight in salt.
“之”字形排列四季豆或红花菜豆，如果很粗壮的话可以切断，然后把它们放在三倍重量的盐中。
In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise, some eat medicine, others even turn to operation for help.
减肥的方法层出不穷，有的采用节食减肥，有的进行运动减肥，有的利用药物减肥，有的甚至进行手术减肥。
To lose weight, you need to take in fewer calories each day than you use.
想要减肥，你每天吸收的卡路里得小于消耗。
If you choose to take these tips, then you should find that you are able to lose a little more weight than you are at this moment in time.
如果你选择采取这些，那么你就会发现，你的体重在一点一点减轻。
Take bitter orange extract, a substance that has replaced ephedra as an ingredient in many weight-loss supplements.
苦橙提取物在很多减肥补充剂中都已经取代了麻黄。
There would also be multiple coughs per disease stored in the database to take into account variations by age, gender, weight, and other factors.
数据库中的咳嗽根据年龄、性别、体重等因素分成不同类别。
Charley has been provided with a connected glucometer and weight scale that enable him to take readings in the comfort of his own home multiple times a day.
医生给Charley提供了一个连接到系统的血糖计和一个体重称，让他能够在家每天轻松读取数次数据。
Vivus Inc. Thursday will take a key step in gaining Food and Drug Administration approval of its experimental weight-loss drug Qnexa when it faces an agency panel of outside experts.
周四Vivus公司的减肥药物Qnexa将接受外部评审专家评价，这是该药物获得美国食品药品监督管理局批准的重要一步。
If you feel any soreness in your elbow or knee joints, take off the extra weight.
如果您感觉任一疼痛在您的手肘或膝盖关节，离开额外重量。
You do need to take measures to rein in your weight.
你确实需要采取措施控制你的体重了。
You're burning more calories, so your body needs to take more in. Here are some ways you can avoid feeling hungry, without overindulging, and hopefully lose weight in the process.
你燃烧了更多的卡路里，所以你的身体需要增加一些能量。
Compared with normal-weight couples, obese couples participating in a Danish study were almost three times as likely to take more than a year to achieve a pregnancy.
丹麦的一项研究数据：在大约需要一年以上才得以怀孕的夫妇中，肥胖夫妇的数目几乎是体重正常夫妇的三倍。
So the young girls begin to lose weight, they reject to take in more food, in order to look perfect, they will do everything.
因此年轻的女孩们开始减肥，拒绝多吃东西，为了看起来完美，她们愿意做一切事情。
If we're in a hurry to lose weight, we try the latest miracle diet, guaranteed to take away ten pounds in ten days... unless we're rich enough to afford liposuction.
如果我们急着要减轻体重，就试用最新的神奇套餐，它保证能在十天之内减去十磅……除非我们很有钱，可以去做吸脂手术。
If we're in a hurry to lose weight, we try the latest miracle diet, guaranteed to take away ten pounds in ten days... unless we're rich enough to afford liposuction.
如果我们急着要减轻体重，就试用最新的神奇套餐，它保证能在十天之内减去十磅……除非我们很有钱，可以去做吸脂手术。
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