It can even repel ticks (as well as friends and family, if you eat enough).
它甚至能驱退虱子(以及家人和朋友，如果你吃得够多的话)。
Of course one chili won't hurt, but if you eat enough of them, capsaicin can kill you.
当然吃一个红辣椒问题不大，但你如果吃得太多到一定量的话，可能会有生命危险。
Sardines and canned salmon eaten with the bones are good sources, and almonds are a fair source if you eat enough of them.
连骨一起吃的沙丁鱼和罐装鲑鱼是很好的钙质来源，杏仁也不错-只要你吃的够多的话。
If you eat a bitter root, you could get enough cyanide to kill you.
如果你吃了一个苦的根，它所含的氰化物的量足以令你死亡。
If you go outside for a walk in the sun, breathe fresh air and eat some fruits and vegetables, I guarantee that you'll have enough energy to prepare a salad and then some.
如果你到外面的阳光下走一走，呼吸一下新鲜空气，吃点蔬菜和水果，我保证你会有足够的精力去做沙拉，而且还能做其他事。
What that means is if there isn't enough good bacteria, you're not likely to get the most out of the food you eat.
也就是说，如果这里没有做够多的好细菌的话，你就不会从你所食用的食物中获取最多的营养。
If you eat the wrong foods, not enough food, or too soon or not soon enough before your work-out you will impact the effectiveness of the work-out.
如果你吃错了食物，或者没有足够的食物，或者在你筋疲力尽之前太早消化抑或是不易消化，这些情形都会影响工作效率。
If you eat these raw, which they do in many places around the world, if you eat a bitter one, you could, in fact, get enough cyanide to kill you.
如果你生吃它们的话，它们在世界上的很多地方都存在，如果你吃了一个苦的根，可能，实际上，它所含的氰化物的量足以令你死亡。
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠，那么你永远都减不了肥，而且你的身体也永远不会很健康。
If you find honey, eat just enough - too much of it, and you will vomit.
你得了蜜吗？只可吃够而已，恐怕你过饱就呕吐出来。
You may also want to consider a nutritional supplement if you don't eat enough healthy foods or don't eat a healthy variety of foods.
如果你没有食用足够的健康食品，或者食物种类局限，你可能也需要进行营养补充。
If you don't drink enough water you can't get the full benefit of nutrients in the food you eat.
如果你没有喝足够的水，你就不能完全吸收所吃食物的营养。
If you eat fewer calories than your body needs, but don't go under your requirements by much, and exercise enough that your body keeps going and burns even more fat to do so, you will lose weight.
如果你吃比你的身体需要更少的热量，但不要在你的要求，通过走多，足够运动，你的身体随时会有，而燃烧更多的脂肪来这样做，你将失去的重量。
If you don't eat enough healthy foods and instead load up on junk food, that could lead to having more cellulite.
如果您没有吃足够的健康食品，而是负载了对垃圾食品，可能导致有更多的脂肪。
We are a small animal, we are beginning to move food, move into the winter just enough food, if you do not move in the winter of no eat.
我们是很小的动物，我们现在开始搬食物，到了冬天正好搬够食物，如果不搬冬天就没吃的了。
If you come to Xinjiang at this time, you'll be warmly welcomed by the people there, and they would pick up the sweetest grapes and let you eat enough.
如果你这时候来新疆，会受到那里的人们的热情欢迎，他们会摘下嘴甜的葡萄，让你吃个够。
However, if you don't eat enough fortified foods and have limited sun exposure, you may need supplementation with vitamin D-2 (derived from plants).
但如果你没有食用足够的加维生素d食物且没有足够的日晒，你可能需要补充维生素d - 2(从植物中获取的，属于素食范围)。
Eat. Follow a healthy eating pattern. If you limit your calorie intake, you will not have enough energy to work out and your metabolism will slow down.
吃。遵循健康饮食规律。如果限制了卡路里摄入量，那么就没有足够能量锻炼、新陈代谢也会放慢。
I'm not kidding, I don't mind going hungry myself if you get enough to eat.
我不屈心，我吃饱吃不饱不算一回事，得先让孩子吃足！
If you eat one after another too much, do not drink enough water, but also extremely easy to form cavities.
如果你吃又太多了，不要喝足够的水之一，但也非常容易形成蛀牙。
If you want to live a long and healthy life, you're probably trying to eat right, exercise regularly and get enough sleep.
如果你想健康长寿，大概你会吃好、频繁锻炼、并获得足够的睡眠。
You can't hire, you can't pay yourself, you can barely eat, and it makes you question if having heart is enough to keep you going.
您不能出租，你可以不支付，你只能吃，它使你的问题，如果有心脏病是足以让你去。
During our Chan session, if you don't eat your fill, then as you run, walk, or sit, you won't have enough energy and you'll decide to retreat.
在禅七期间，如果没有吃饱，那么跑香、行香、坐香，都没有力气，就会生退转心。
I care about you enough to spend an hour making cookies that you will eat up in 15 minutes if I let you.
我十分关心你是为了花一个小时的时间做如果我让你吃你能在十五分钟内吃完的小点心。
Don't go hungry. It's difficult to do anything if you haven't eaten enough or at all, so to keep our blood sugar from dropping, you need to eat small meals during the day.
别饿着不吃饱或不吃东西是很难做事情的，所以为了保持血糖浓度稳定，你每天就需要加点小餐。
I've really had quite enough to eat, but perhaps if you twist my arm I could have just a little bit more.
我真的吃得非常饱了，不过要是你硬要我再吃，也许我还可以吃一点。
I've really had quite enough to eat, but perhaps if you twist my arm I could have just a little bit more.
我真的吃得非常饱了，不过要是你硬要我再吃，也许我还可以吃一点。
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