Once I force myself to identify the real problem, I often see quite clearly how to make things better.
一旦我强迫自己找到真正的问题所在，往往就能清楚地找到改善事情的办法。
I force myself out of my comfortable slumber and jot down the ideas and I'm usually grateful I did in the morning.
我强迫自己从舒服的被窝里爬出来，记下那些思想，早上醒来我通常满怀庆幸。
When I express myself authentically, I naturally have a greater impact then when I force myself to do something because I think it would be a good idea.
比起强迫自己去做我认为还不错的事，当我真实地表现了自我时，我自然就会带来更深刻的影响力。
When I thought I couldn't go on, I force myself to keep going.
当我以为无法继续走下去时，我强迫自己继续前进。
But I force a smile, knowing that my ambition far exceeded my talent.
我依然强颜欢笑，我知道我的野心比我的实力高得多。
I force myself to sleep before 11 o 'clock and play the computer games on weekends.
我强迫自己在11点钟之前睡觉，周末才玩电脑游戏。
In my case, I force myself to memorize at least a few new words every day because a large vocabulary is essential in learning English well.
就我而言，我每天强迫自己至少背几个单字，因为要学好英文，必须具备足够的字汇能力。
And once you start replacing real human contact with cyber-interaction, coming back out of the cave can be quite difficult...... to restore balance to my life, I force myself back into the real world.
你一旦开始用网络交际取代人与人的真实接触，要走出这种穴居状态就会相当困难。……为了恢复生活的平衡，我强迫自己回到真实世界中去。
And once you start replacing real human contact with cyber-interaction, coming back out of the cave can be quite difficult...... to restore balance to my life, I force myself back into the real world.
你一旦开始用网络交际取代人与人的真实接触，要走出这种穴居状态就会相当困难。……为了恢复生活的平衡，我强迫自己回到真实世界中去。
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