Dale could sit up in his bed for an hour each afternoon.
戴尔每天下午都能在床上起来坐一个小时。
One man sits up in his bed for an hour each afternoon to help drain the fluid from his lungs.
男子每天下午在床上坐一个小时，以便排出肺部的液体。
Some doctors advise setting aside a certain hour each day for worry.
一些医生建议每天抽出一定时间思忧。
If you keep learning English for at least half an hour each day, your English will be gradually improved.
如果你坚持每天至少学习半小时的英语，你的英语水平会逐渐提高的。
Lucy: Yes, one hour each evening.
露西：是的，每晚上都要听一个小时。
My drive to work every day is an hour each way.
我每天开车上班需要一个小时。
The journey took about half an hour each way.
这段路程每趟大约要花费一个小时的时间。
Try to put aside an hour each day for exercise.
每天尽量腾出一小时的锻炼时间。
I practice for at least one hour each day to improve my English.
为了提高我的英语，我每天至少练习一个小时。
I would venture to say that most commutes are closer to an hour each day.
我大胆地说，大多数人每天上下班时间接近1小时。
Remember that every minute saved will build up to that extra hour each day.
记住，你所节约的每一分钟都会成为你每天那额外的一小时。
If you set aside an hour each morning, set a timer so you don't go over that hour.
如果你每天早上花一小时思考，记得定时，别超过一小时。
If you like them, have them interview three or four other people in your organization for an hour each.
如果你喜欢他们，然后让你的机构里其他三四个人每人再面试他们一个小时。
One man was allowed to sit up in his bed for an hour each afternoon to help drain the ftuid from his lungs.
其中一个每天下午需要在床上坐起来一个小时，以便排出肺部的流质食物。
It is the high school term of art for the hour each week when students are forced to study the state of the world.
这是一个高中词汇用来形容每周一小时的世界时事课程。
Victor Koo, chief executive of Youku, a video portal, says the average user spends an hour each day on his website.
视频门户优酷的首席执行官VictorKoo(古永锵)称，平均每个用户每天在其网站上花一个小时。
Pairs of individuals sitting and chatting in college shops in different places were observed for at last one hour each.
对个人会议，并在聊天学院商店在不同的地方观察，在持续一小时。
A second was fed bacon, sausage, cheesecake, frosting, and other fattening, high-calorie foods-but only for one hour each day.
第二组喂食咸肉，腊肠，芝士蛋糕，白糖和其他容易使人发胖的高能食物，但是每天只喂一小时。
In ancient times, people practice three years, this simple gesture, an hour each day. The future, you can practice two hours.
在古代，人们练习这个简单的姿势三年，每一天一个小时。将来，你可以练习两个小时。
This job was better, but I still felt out of balance due to the two hour daily commute (one hour each way) and the on-call nature of the job.
它比原来的好一些但是我仍旧觉得失衡因为它每天上下班需要花费两个小时（来回各一个小时）而且需要随叫随到。
Back to the experiment: the group of students who learned to meditate did a 7-hour workshop and then had to practice for an hour each day.
回到实验来：学习冥想的学生团队进行了一个七小时的研讨会，然后必须去进行每天一小时的练习。
No one was there to hold me accountable for my work and I had to force myself to rise at a reasonable hour each morning and develop self-discipline.
没有人让我对自己的工作负责，我必须强迫自己每天早上在合理的时间起床，强迫自己学会自律。
One way to change a habit is to replace the vacuum it may leave in your life with another habit. So instead of watching TV that extra hour each day you may.
改变一个习惯会留下一个真空地带，所以我们用另一个习惯来顶替它。
She would like to move closer to her new job as a financial consultant, cutting the daily commute from an hour each way to something less onerous. But she cannot sell her home.
她希望能够迁就新的金融顾问工作，住在离单位近一些的地方，不要再每天上下班单程一小时这么辛苦，可是房子却无法脱手。
Had I instead spent that hour each day learning the latest techniques for mastering the problems of autocorrelation in regression analysis, I would have badly misspent my life.
如果当时我将这一个小时花在掌握诸如回归分析的自动校正之类的最新技术上，我也许会在以后的生涯中浪费我的生命。
According to statistics, if we can decrease the time for having the television on by one hour each day, we can deduce the amount of carbon emission by 4.71 kilogram each month.
根据统计数据，如果我们每天把开电视的时间减少一小时，则每个月可以减少4 . 17千克的碳排放量。
According to statistics, if we can decrease the time for having the television on by one hour each day, we can deduce the amount of carbon emission by 4.71 kilogram each month.
根据统计数据，如果我们每天把开电视的时间减少一小时，则每个月可以减少4 . 17千克的碳排放量。
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