Liberal arts learning helps you become a well-educated, well-rounded person – someone who's interested in the world and interesting to others.
文科学习帮助你成为一个受过良好教育且人格完满的人，对世界感兴趣且对别人来说很有趣的人。
This workout helps you to burn off fat and tone muscles.
这项锻炼有助于消耗脂肪，使肌肉强健。
Aerobic exercise gets the heart pumping and helps you to burn fat.
增氧健身操能加快心跳，并有助于消耗脂肪。
Keeping your muscles strong and in tone helps you to avoid back problems.
保持强壮有力的肌肉有助于防范背疾。
Beyond that, cooking at home also helps you control your diet for better health.
除此之外，在家做饭还能帮助你控制饮食，保持健康。
Furthermore, smiling and being in a positive mood helps you to know and get a better understanding of new things.
此外，微笑和积极的情绪有助于你了解和更好地理解新事物。
Writing about a topic helps you integrate new knowledge with what you already know.
围绕某一题目写作有助于你将新知识和已有知识结合起来。
Stop laughing: it's not just cost-effective but helps you balance your diet.
别笑了：这不仅划算，还能帮助你平衡饮食。
It helps you allocate proper time for a task and perform the task more efficiently.
它能帮助你分配合理的任务时间，并助你更高效地执行任务。
Information helps you solve problems.
信息可以帮助您解决问题。
Running regularly helps you to keep fit.
定期跑步有助于保持健康。
Education helps you have a bright future.
教育能帮你走向光明的未来。
Gaining success helps you become an expert.
成功能够助你成为专家。
It helps you remember your talk while practicing.
它可以帮助你在练习时记住演讲内容。
A picture is worth a thousand words and helps you use your imagination.
一张图片胜过千言万语，它能帮助你发挥想象力。
I hope this helps you and please come to me if you have other problems.
我希望这对你有帮助，如果你有其他问题请来找我。
Please write to us and let us know what music helps you get through school!
请写信给我们，让我们知道什么音乐能帮助你完成学业！
Feeling fearful is healthy because it helps you slow down and evaluate risks properly.
感到恐惧是有益于健康的，因为它可以帮助你慢下来，正确评估风险。
As a middle school student, following the school rules helps you become better and better.
作为一名中学生，遵守校规可以帮助你变得越来越好。
Exercise not only helps you improve your immunity, but also helps you release your anxiety.
锻炼不仅能帮助你提高免疫力，而且可以帮助你摆脱焦虑。
Not only that, but it also helps you set goals and gives you plans to help you reach those dreams.
不仅如此，它还能帮助你设定目标，帮你制定计划，从而实现梦想。
Reading the first sentence of each paragraph before you read the whole text helps you get the main idea quickly.
在阅读全文之前，先阅读每一段的首句可以帮助你快速掌握文章大意。
It helps you see new opportunities.
它有助于你发现新的机会。
Taking time off helps you stay sharp.
留出一点时间能让你保持敏锐。
希望能帮到你。
An emergency fund helps you be prepared!
一份应急基金能帮你做好准备。
A commitment helps you stay accountable.
一个承诺有助于你时刻保持责任心。
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