Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Two years later, Emily has reached her 30-pound weight loss goal and knows she can keep up her healthy habits for life.
两年后,艾米丽已经达成了30磅的减肥目标,而且知道自己可以保持健康的生活习惯。
Choose a few healthy habits that seem most important to you right now and work on implementing them into your life.
现在就选一些对你来说比较重要的健康好习惯,并让他们逐渐融入你的生活。
Having a few regular stress relieving habits in your life can make your stressors affect you less, and can provide you with a means of coping in a healthy way when stress does get you down.
当您在生活中培养一些有规律的减压习惯时压力对您的影响就会减小,同时当压力把您击倒时您也拥有一个健康的生活方式。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
想要减少孩子在将来患各种癌症的风险,应该从帮助他们养成健康的生活方式开始,包括良好的饮食习惯,通过多种锻炼以保持健康的体重。
Is there something about his habits that predisposed a long and healthy life?
是不是他生活习性中的某些方面能带来长寿而健康的人生?
Solution: Building healthy, lifelong habits is a must to getting a good night's sleep and enjoying life as a senior.
解决方案:养成健康的,终身的习惯,对于要获得良好的睡眠和享受老年生活是必要的。
Staying healthy and living a long life involves good health habits, genetics and a bit good luck.
保持健康长寿的因素包括良好的卫生习惯、遗传以及好运气。
But, often when life gets busy, it's our healthy eating habits that get pushed to the bottom of that ever increasing to-do list.
但是,通常情况下,当生活变得繁忙时,我们的饮食习惯就被抛之脑后了。
What we should do is to form some healthy habits to ease off the pressure of life.
我们应该做的就是养成一些健康习惯来减轻生活的压力。
The online life is one where we awake with the sun and go about our day using healthy automatic habits like the cold shower, 10-minute meditation, and morning diary writing.
线上的人生则不同,早上随着太阳升起醒来,洗冷水澡,花10分钟冥想,写晨间日记,用自动、健康地好习惯开始美好的一天。
Experts all agree that regular exercise, healthy dietary habits and relaxed life contribute to longevity (a long life).
专家们一致认为经常运动、良好的饮食习惯和轻松的生活有助于长寿。
Care for each other's health. Know how to form good life habits and healthy lifestyle.
关注彼此的健康。知道如何养成良好的生活习惯和形成健康的生活方式。
It is of great importance to enhance students 'awareness of healthy life and living habits under new situation, hence, health education is becoming more and more essential.
新形势下培养大学生健康的生活意识和良好的生活习惯尤为重要,健康教育的重要性日益显著。
Youre creating healthy habits for life.
你是在塑造一辈子的健康习惯。
Healthy living habits from healthy health needs optimistic and cheerful attitude towards life.
健康来自健康的生活习惯,健康需要有乐观开朗的生活态度。
Our research suggests that healthy eating habits should start during the foetal life of an individual, before they even reach school age.
我们的研究提示健康的饮食应该始于胎儿期。在以前甚至延后到学龄期,主张给儿童提供更好的学校饮食就是最好了。
Our research suggests that healthy eating habits should start during the foetal life of an individual, before they even reach school age.
我们的研究提示健康的饮食应该始于胎儿期。在以前甚至延后到学龄期,主张给儿童提供更好的学校饮食就是最好了。
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