I was able to swim to the bank after hard practice.
经过艰苦的练习后，我终于游到河对岸了。
After a hard practice we'd have to get on these exercise bikes around the court.
一通苦练后，我们还得在场边练自行车健身器。
Good teaching methods are not acquired at ease, and only through hard practice can you achieve success.
好的教学方式并非轻易而得，只有通过艰难的实践方能获得。
Behind the stage of preparation and hard practice, but also to determine whether the stage for a few minutes speech.
舞台背后的准备与辛勤练习，更是决定了台上几分钟演说是否精彩。
He had to return to the theatrical troupe, hard practice, this practice is more than ten years, finally have achieved.
他只好重回戏班，刻苦练功，这一练就是十几年，终于学有所成。
If you want to focus on the whole body, you should take your time bit by bit, but can not practise well by hard practice.
你要注意全身，得一点一点慢慢地来，这不是硬练能练好的。
It is interesting that most people avoid such hard practice "producing happiness" which exists in life, work and study all the time.
有趣的是，人们大都躲避这种存在于人们每时每刻生活、工作和学习之中的“产生快乐”的艰难实践。
After the repeated planning and marking, fierce Internet voting competition and a hard practice in community, the Commonweal planning competition is coming to an exciting final.
在反复的策划批改，激烈的网络投票竞争以及辛苦的社区实践之后，公益策划大赛终于迎来了激动人心的决赛。
The police physical quality is closely related to law enforcement. It is the basic guarantee while police carrying out police activities, which needs longtime, conscious and hard practice.
人民警察的身体素质与执法工作紧密相连，是执行警务活动的基本保障，需要长期、自觉、刻苦地锻炼。
She broke it open and read the small note inside, "If you practice hard, you will learn many things."
她把它打开，读着里面的小纸条：“如果你努力练习，你会学到很多东西。”
Some ideas can make a difference build more barrier free facilities and employ more workers to protect them but hard to be put into practice, because both of them require money.
有些想法可以产生影响，比如建造更多的无障碍设施，雇佣更多的工人来维护它们，但这些想法很难付诸实施，因为这些都需要资金。
That makes it extra hard to learn and practice it.
这使得学习和练习英语变得特别困难。
It's not about a single moment of inspiration or brilliance, it's years and years of practice and hard work... Anything that's really awesome takes a lot of work.
一时的灵感和才智起不了大作用，我们需要的是年复一年的实践和工作。任何伟大的事业都需要不断的努力。
Pay attention. No doubt, it can be hard to practice mindfulness-a moment-by-moment awareness of our thoughts, feelings, and external circumstances.
的确，实践无时无刻都认识我们的想法，感情和外部环境是很困难的。
I'll read a few of them to you to give you a flavor of how comprehensive and hard they are to do in practice.
我会给你们读一点，让你们了解一下这在实际上有多综合并困难。
But the song requires continuous breathing and voicing, which is hard, and I had to practice it over and over again.
但这首歌的难处在于需要不断的换气、发声，所以我要反复练习。
Most people don't learn to be present because they don't practice, not because it's so hard to do.
大多数人不会活在当下，并非它有多难，而是他们不去练习它。
B: It will depend on how hard you work, and how often you practice!
这要看你有多用功，是不是常练习！
In practice, this could be hard to achieve, but he has identified one principle. Central Banks' credibility should be focused where it is most needed, on controlling inflation.
实际上，这可能很难做到，但是他指明了一个原则：中央银行的信用要最需要的时候才能用，而不是在控制通货膨胀的时候用。
Even if these conditions are hard to meet in practice, fiscal constraints are often more useful than no rules at all.
即使这些条件在实践中都难以实现，但有财政约束往往总比没有任何规则要好。
But that's hard advice to put into practice sometimes.
可是有时候这是个难以付诸实施的建议。
I need to study hard. I have to practice English and Chinese more.
我需要努力学习。我必须多多练习英语和汉语。
Expertise in tennis requires lots of practice; it's hard to improve your swing without spending a lot of time on the court.
成为网球高手需要大量的练习；不在球场上花大量时间练习就很难改进挥拍的技术动作。
Thus learning effects are theoretically distinct from scale effects, even if in practice they my be hard to differentiate due to e.g. uncertainty and causal ambiguity.
所以理论上学习效应和规模效应不同，尽管实际操作中由于不确定性和模糊的因果关系可能很难区分它们。
In practice, they are hard to comprehend and master, especially for programmers who are making a transition to object-oriented application development.
在实际中，它们很难理解和掌握，特别是对于那些正在向面向对象应用程序开发过渡的程序设计人员。
They are all examples of success and they all speak about how that success came to them through hard work, practice, focus and an obsessive-like determination.
她们都是成功的典范，并且她们都讲她们如何通过努力工作、训练、专注、执着、决心而成功的。
This might sound easy enough, but in practice it can be quite hard.
听起来这已经够容易的了，但实际上相当困难。
This might sound easy enough, but in practice it can be quite hard.
听起来这已经够容易的了，但实际上相当困难。
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