He gave the door a good hard kick.
他狠狠踢了一下门。
She gave the door a good hard slam.
她使劲一推，门砰的一声关上了。
Deciding to get control of your anger - rather than letting it control you - means taking a good hard look at the ways you've been reacting when you get mad.
决定控制愤怒——而不是让愤怒控制你——意味着需要努力注意当你生气的时候你的反应方式。
In essence the approach Shore lays out equates to a good, rigorous application of modern extreme programming practices (nonetheless, the post is well worth a good hard read and bookmarking).
实质上，Shore勾勒出的方法正是当下极限编程实践的一个很棒的、严谨的应用(尽管如此，这篇文章还是非常值得一读，值得收藏)。
And while I was taking a good hard look at myself, I realized that my fear of being judged came from my own tendency to judge.
然而当我好好反省自己的时候，我认识到，我对外界评判的恐惧竟然来源于自己评判别人的习惯。
Give that floor a good hard scrub.
使劲擦洗一下那地板。
Give that floor a good hard scrub.
这地板需要好好刷洗一番。
Take a good hard look at your self. Do you say "I" too often?
仔细地观察一下你自己，你说“我”的次数是否过多？
Building with timbers is a tradition craft in this region, but good hard timbers are running scarce.
尽管用木材建房子是该地区的一项传统的工艺，但是这里缺少好的、结实的木材。
It has become a way of life even if you, as parents, have tried your best to instill commitment, dedication and good hard work ethics.
这已成为一种生活方式，即使你作为父母，已经尽力向孩子灌输责任感、奉献精神以及刻苦工作的良好职业道德。
Where Are the Customers' Yachts? or A Good Hard Look at Wall Street.
客户的游艇在哪里？或者，好好看看华尔街。
At that time, our teeth are good, hard pine nut shell, a Ke opened on!
那时候，我们的牙都很好，那么硬的松子壳，一嗑就开了！
There is a modern bathroom, good (hard) beds, a minibar, a closet with bathrobes and slippers to use, free water, free internet access (which I am using right now) and a cool rooftop terrace.
这是一个非常现代的洗浴室，非常好的床，一个迷你吧台，壁橱里有供客人使用的浴衣和拖鞋，免费的水，免费的网络（也就是我现在正在用的这个）还有一个酷极了的屋顶阳台。
I was wiped out by the time we got back down, but it felt great to get my body moving and my blood pumping with some good, hard exercise.
下山时虽然疲惫不堪，不过流点汗、做点有益健康的运动，趁机动动身体、让血液循环一下，我觉得挺棒的。
The police would have to do better at developing good, hard, objective physical evidence.
警方必须善于获得完善可靠、客观确凿的证据。
It's also an efficient air cleaner and it requires little water, so it's a good, hard-to-kill choice for your desk.
同时它也是强大的空气净化器，只需要一点点的水，所以这是桌面摆设的不二之选。
When choosing a vendor to provide your company with PaaS services, I strongly recommend taking a good, hard look at providers who support standardization.
在选择为您的公司提供PaaS服务的厂商时，我强烈建议优先考虑支持标准化的提供商。
The investor need not watch his companies' performance like a hawk; but he should give it a good, hard look from time to time.
投资者并不需要像老鹰一般紧盯着企业的运营绩效，但是应该经常而谨慎地评估和观察它们。
The investor need not watch his companies' performance like a hawk; but he should give it a good, hard look from time to time.
投资者并不需要像老鹰一般紧盯着企业的运营绩效，但是应该经常而谨慎地评估和观察它们。
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