Like any other person out there, I have both good habits and bad habits.
就像其它人一样，我也有好习惯和坏习惯。
We can have good habits and bad habits.
我们有好习惯也有陋习。
In her book Good Habits, Bad Habits, she points out that repeatedly checking the phones is one of the bad habits.
在她的《好习惯，坏习惯》一书中，她指出反复查看手机是坏习惯之一。
Usually it is much easier to form bad habits than good habits.
养成坏习惯通常要比养成好习惯更加容易。
How can you break your bad habits and develop good ones?
你怎样才能改掉坏习惯，培养好习惯呢？
Bad habits are not formed in a day, and it is the same with good habits.
坏习惯和好习惯一样，不是一天养成的。
Then plan how you will replace bad habits with good ones, rather than focusing only on the bad habits themselves.
然后就要计划怎么将好习惯替换坏习惯，而不是仅仅将注意力集中在坏习惯本身。
If you go the same way to work everyday, you would find it difficult to go in a different direction, simply because we are creatures of habit, and we protect the habits that we have, good or bad.
如果你每天都走同一条路去上班，你会发现你很难再另寻他径。那仅仅是因为我们是有习惯的生物，我们会不论好与坏地去保护我们所现拥有的习惯。
Do we have good eating habits or bad eating habits?
我们有好饮食习惯还是坏饮食习惯？
The health industry, where researchers find and publish bad dietary habits, and good doctors use that information to teach patients to change the root causes of poor health, not just the symptoms.
保健行业，研究者在这里查找和发布不良的饮食习惯，然后好的医生会使用这些信息来指导病人如何改变引起疾病的根源，而不仅仅是症状。
I say virtual habits because none of us have any real habits to speak of, good or bad.
我说虚拟的习惯，是因为没有哪个人有真正的说得出来的习惯，不管是好习惯还是坏习惯。
Oliphant gives us a good sample of Kerry on a bad day, with all his unfortunate verbal habits on show.
奥列芬特给了我们一个很好的例子，它展示了克里在最背的一天里显示出的所有不好的语言习惯。
We need to figure out how to do scary things that would be good for us, break bad habits, how to let go of bad things in the past, etc.
我们需要知道怎样去做对我们有利但看起来可怕的事，怎样改掉坏习惯，怎样让过去的不好的经历过去，等等。
Understanding how unhealthy behaviors become ingrained has scientists learning some tricks that may help good habits replace the bad.
了解不健康行为何以根深蒂固可以帮助科学家找到用好习惯替代坏习惯的一些诀窍。
Bathe me in good habits that the bad ones may drown; yet grant me compassion for weaknesses in others.
让我养成良好的习惯，戒除不良嗜好。赐给我同情心，同情别人的弱点。
That's not an excuse to give up. Understanding how unhealthy behaviors become ingrained has scientists learning some tricks that may help good habits replace the bad.
那不是放弃这些不良习惯的理由。明白为什么这些不良习惯根深蒂固使得科学家了解到用良好的习惯替代不良习惯的方法。
As you build good credit, you'll find that your bad habits are impossible to break.
当你试图养成良好的信贷习惯时，你会发现你以前的坏习惯似乎坚不可摧。
You cannot build good credit with bad credit habits.
你不能用糟糕的信贷习惯来构建良好的信贷习惯。
In the ongoing evolution of our day-to-day routines, there are certain bad habits we should avoid developing and a few good ones worthy of making mainstays.
在每天的例行公事中，我们要尽量避免养成一些不好的习惯，而好的习惯则要继续坚持。
Good habits can be just as hard to break as bad ones.
好习惯就像坏习惯一样难以打破。
Get out of bad habits and find good ones.
抛弃坏习惯，培养好习惯。
It seems to me that, by adopting the habits of good bosses and shunning the sins of bad bosses, anyone can do a better job overseeing the work of others.
在我看来，任何管理者只要养成一些好的习惯，并且避免错误的做法，都可以做得更好。
Ludwig gives parents tips on how to work with their kids, not against them, by reinforcing good habits instead of punishing bad ones.
ludwig教了父母一些方法，如何通过强化好习惯来与孩子共同努力，而不是通过惩罚坏习惯来和他们对立。
Developing good habits and overcoming bad habits.
形成好习惯、改掉坏习惯。
Like any other person out there, I fall into habits, good and bad.
就像其它人一样，我也形成了习惯，好的坏的都有。
Both good and bad habits reside in your subconscious mind and you know from the definition that a habit is an automatic action created through conscious repetition.
好的和不好的习惯都会存在于你的潜意识中并且你就其定义也可以看出习惯就是由有意识的重复创造的自然而然的行动。
Habits, whether good or bad, are gradually formed.
习惯，不管是好是坏，都是逐渐形成的。
I don't know how your money skills are, but mine weren't very good when I was young, and that's mostly because I had bad habits.
不知道你在理财方面怎么样，我年轻的时候在理财方面很糟糕，多半原因是因为那时候我有些不好的习惯。
So back to the habits, if you fill your life with so many good habits you'll essentially squeeze out the bad ones with relatively little effort.
再说回习惯，如果你用好习惯将你的生活填满，那么你一定能轻松脱离坏习惯。
So back to the habits, if you fill your life with so many good habits you'll essentially squeeze out the bad ones with relatively little effort.
再说回习惯，如果你用好习惯将你的生活填满，那么你一定能轻松脱离坏习惯。
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