Dolphins, as well as other marine animals, shut down one hemisphere of the brain when they go to sleep.
海豚，还有其他一些海洋动物，它们睡眠时会关闭大脑的一个半球。
For example, dolphins, as well as other marine animals, shut down one hemisphere of the brain when they go to sleep.
例如，海豚以及其他海洋动物，在睡觉时会关闭半边大脑。
It was midnight when Wu Xinghu and his wife finally persuaded their one-year-old son to go to sleep, tucking him carefully into the corner of their bed, against the wall so that he would not roll out.
当伍星湖和他的妻子将他们一岁大的儿子哄睡着的时候，已经是半夜了。他们仔细的把儿子用被子包好放在靠墙的内侧床角上，以防儿子在翻身的时候掉下床。
They get over the worry, and become confident that when they go to bed, they will sleep.
他们克服了忧虑，当需要睡眠时变得很有信心，这样也就睡着了。
At first we couldn't figure out why they made so much noise when it was time for them to go to sleep, but it was because someone had accidentally taken the toy from their basket.
起先我们不理解为什么睡觉时它们喜欢制造一些噪音出来，后来才明白原来是有人从它们的篮子里拿走了这个玩具。
That means, develop a routine for when you wake up, for when you first start working, for when you finish your work, and for the hour or two before you go to sleep.
这也就是说要制定一个常规，每天早晨起来做某事，工作上最先做的事，工作完成之后做的事，以及睡前一到两小时要做的事。
He did not respond when the judge harangued him, would look at none of the evidence against him, and pretended to go to sleep.
法官拿不出什么证据，只是喋喋不休地向他发问，而他则假装睡着，以沉默应答。
I've never had a problem with it though, since when I'm too sleepy to keep reading, I can just put the book down and go to sleep.
我一点都不排斥在床上看书，当我太困了以至于无法继续看书时，我就会把书放到一边，倒头就睡。
It's when you go to sleep with the FULL intention of dreaming.
只要你睡觉时有十足的意愿去做梦。
I listened for a minute, and that was when I realized that the sound was coming from underneath my bed! I was too afraid to look under it, so I just tried to ignore it and go to sleep.
在我躺下不到五分钟，就开始听到有轻轻的叩击声从我床底下传来，吓得我也不敢下去看，只好置之不理，继续睡觉。
When I ask who the boy is, a servant tells me that he is going to blow the town up, and I go to sleep in terror.
我问，他是谁仆人说那家伙要把小镇炸掉，于是我就满心恐惧地睡了。
That is the first thing that I think about when I wake up in the morning. It is the last thing that I think about when I go to sleep at night.
这是我每天清晨起身后想到的第一要务，也是我每晚入眠时仍在思考的问题。
TIMES: What book do you most like to read before you go to sleep at night,and when you put the book down which of China's problems most often keeps you awake?
《泰晤士报》：你在晚上睡觉之前最喜欢读什么书？ 掩卷之后，有哪些问题常使你难以入眠？
Buy a white-noise machine and use it when you go to sleep. The soothing sound will help you fall and stay asleep.
白噪音这种舒缓的声响能够帮你进入梦乡而且让你睡得很沉。
Do this when you wake up in the morning and before you go to sleep at night. This propels your subconscious into thinking a certain way.
这样做，当你醒来是在早上和晚上睡觉之前。这推动你的潜意识思维一定的方式。
The computers go to sleep but when awaken it stays in a black screen.
电脑能够睡眠，但被唤醒时它一直保持黑屏。
The clock then tells the brain when to go to sleep.
生物钟会告诉大脑何时该睡觉。
Sometimes in the evening when I can't sleep, I go to Mom and Daddy.
有时候晚上我睡不着时，我就会去找爸爸、妈妈。
It would have been natural for him to go to sleep. But when I looked up he was looking at the foot of the bed, looking very strangely.
按理他本该睡着了，然而当我抬头看时，他却双眼盯着床脚，神色异常。
When we wake up in the morning, we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours.
每天早上醒来时，我们可以有两个简单的选择。回头去睡，继续做梦；或者起身去追逐梦想。选择权在你手上。
When he was away, I always got up around 10. Because I cannot sleep very well during the night, from the beginning, I got up lots of times to go to toilet, now even worse.
他不在家的时候我一般都是上午10点起床的，因为晚上现在开始睡不好了，实际上从怀孕开始我就一直晚上起夜不停的上厕所。
Go to sleep only when you start to feel sleepy instead of wasting your time staring at the clock.
只有当你开始昏昏欲睡时再上床睡觉，而不是浪费你的时间盯着时钟看。
For years people have tried to interpret the fleeting images that we see when we go to sleep - some interpretations are outright bizarre, while others are pretty understandable.
几年来人们一直努力试图解释睡梦中在我们眼前闪过的转瞬即逝的图像-有些解梦十分荒诞，而还有一些则多少可以理解。
Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.
夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。
Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.
夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。
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