"If you are someone who goes to bed early and everyone's staying up late, it's OK to go to bed early," says psychologist Josh Klapow.
“如果你是喜欢早睡而别人却愿意呆到很晚，那你只管去睡好了。”心理学家乔森·克莱泡说。
He would start at noon and work all through the night till thewhistle of the steamer that goes every morning from Capri to Naples told him that it was fiveo clockand time to go to bed.
他干得要比在底特律卖力得多，常常是正午开始工作，彻夜不眠，待到汽笛一鸣，才恍然意识到已是清晨五点，从卡普里到那不勒斯的船只正要起锚出航，该是睡觉的时候了。
And out there I go to clean up the house after he goes to bed.
他睡觉之后我就要开始，打扫房间了。
And, even when I go to bed, my rest isn't complete because the sound goes on, accompanying me as I try to drift off uneasily into light, frequently disturbed sleep.
即使当我上了床，我根本睡不好。我竭力去逃脱，但我的睡眠仍然被响声和光线所缠绕！
Never go to bed angry, the old saying goes, or bad feeling will harden into resentment 1.
有句老话说，千万不要带着怒气入睡，否则糟糕的情绪会转化成怨恨。
We should, therefore, go to bed early because as the saying goes, "Early to bed and early to rise makes a man healthy, wealthy, and wise."
因此，我们应该早点就寝，因为有句格言说：“早睡早起使人健康、富裕又聪明。”
We should, therefore, go to bed early because as the saying goes, "Early to bed and early to rise makes a man healthy, wealthy, and wise."
因此，我们应该早点就寝，因为有句格言说：“早睡早起使人健康、富裕又聪明。”
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