I generally go to the gym or go for a run, especially if I've had a bad day.
我通常会去健身房或者去跑步，尤其是当我度过了糟糕的一天的时候。
我每天早晨都去跑步。
I'll go for a run this evening, if the spirit moves me.
晚上要是有兴致的话，我要去跑步。
Run an errand for me, will you? Go find Roger for me.
替我跑跑腿好吗？帮我去找一下罗杰。
You can run first, and then go for a walk.
你可以先跑步，然后再出去散散步。
When you go for a run outside, chances are that you'll find litter all around you.
当你出去跑步时，很有可能你会发现身边到处都是垃圾。
This meant that every morning I could go for a run before I went to work.
这意味着每天早上上班前我都可以去跑步。
On such a cold morning, I also got up at 6 o'clock to go for a run as usual.
在如此寒冷的一个早晨，我还像往常一样6点起床去跑步。
When you go for a run, try to be grateful for the chance to get some time to yourself and improve your health.
当你开始跑步的时候，试着为有这样一个机会来享受独处并强健身体而心怀感激吧。
So you have a choice between reducing the risk of data corruption and getting reduced performance or you can go for more performance and run an increased risk of data corruption.
所以你总是面临两种选择：要么付出性能降低的代价以降低数据丢失的风险；要么由于更高的性能，但同时也拥有较高的数据丢失的风险。
It seems it is literally impossible to go for a run or a walk without coming up with an idea that will knock you on your butt.
出去跑一圈或者走一会儿，在这段时间内如果没有好主意突然从你脑子里蹦出来是不可能的。
After you've spent a long day at work, it can be tough to get motivated to go for a run or hit the gym.
在工作了一整天之后，你可以很难有精力去跑步或者去体育馆。
He has to get up before 7:10 and go for a run before classes begin.
他不得不在7：10前起床，然后在课前晨跑。
For example, if I go for a run today, as soon as I come home and drink some water, I pull out my journal and write an entry about the run.
比如，今天跑了步，回家喝点水后立即取出日记把它写下来。
If you normally run in the morning, go for a sunset run.
如果你平常都在早上跑步，那么试试在晚上跑。
Make an appointment with yourself to run or to go for a bike ride.
和自己约个时间去跑步或者出去骑一会儿自行车什么的。
"It was a good bonding experience with friends," said Nikides, who woke up 7 hours later and had enough energy to go for a run.
尼克斯睡了7个小时后起床，这时应该有足够的力气可以跑步了。 他说：“这是一个和朋友团结友谊得很好的经历”。
If you're training for a half or full marathon, go for a 30-minute walk the day after a long run.
假使你在做半程或者全程马拉松的训练，在你完成长跑的第二天散大约30分钟的步。
If flexible hours are not possible, try leaving home a bit earlier and go to a gym near your place of work, or stay on longer after work and go for a run or walk near the office.
如果灵活作息不现实，那么试着早一点离开家，到工作地附近的健身房锻炼。或者在办公室多待一段时间，到附近跑跑步或散散步。
Investors are wary of lending to Banks for even a few months, because of the risk that they may go bust or run out of cash.
但投资者即便对于向银行出借数月现金也非常谨慎，因为风险在于银行有可能倒闭，或耗尽现金。
And when I need a break, I go for a run. That's when my head is free, and I can take in the smells of nature and the architecture around me.
忙完之后我喜欢出去慢跑，跑步能令我的大脑放松，这时正是汲取周围自然和建筑所散发的香气的最好时刻。
When we go for a run, we usually start with a brisk walk.
当我们开始跑步的时候，通常是从快步走开始。
For students who plan to go home and run China, that may matter some day.
对那些打算回国从政的中国留学生来说，这些东西总有一天可以派上用。
Thenext time you go out for a run, try leaving your shoes at home.
下次你再外出跑步的时候，试着不穿鞋子出门吧。
Lenders are run for private benefit, but taxpayers underwrite them if things go wrong.
出借人经营是为了私人能获益，但是一旦出现问题，则是纳税人承担责任。
Go for an evening run (but make sure you can be seen in the dark, of course) to check out the neighborhood holiday lights.
在夜晚的时候跑步，看着街区里的节日灯光(确保你会被大家看到)。
I feel joyful every time I go out for a run!
每一次我跑步时，我都感到很开心！
Save the effort for when you lift weights or go for a run; the process of adopting the fitness lifestyle should be met with the utmost simplicity.
省下力气去做举重或去跑步，适应健身的生活方式的过程应该是最简单的。
When we take showers or go for a drive (or paint or run or wherever you allow your mind to wander), it continues trying to solve the issues we face in our lives at the time.
当我们在洗澡或开车兜风的时候(或在画画、跑步或大脑能“天马行空”的时候) 大脑都会试图解决我们生活中存在的问题。
When we take showers or go for a drive (or paint or run or wherever you allow your mind to wander), it continues trying to solve the issues we face in our lives at the time.
当我们在洗澡或开车兜风的时候(或在画画、跑步或大脑能“天马行空”的时候) 大脑都会试图解决我们生活中存在的问题。
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