让你的身体动起来!
One very good way is to do something every day to get your body moving.
一个很好的办法就是每天做一些事情来让你的身体活动。
Get your body moving fast enough so that you can still talk but not sing.
让您的身体移动速度不够快,所以,您仍然可以谈,但不唱。
Get your body moving to boost energy, stay supple and shake off winter lethargy.
锻炼身体以增加活力,保持柔韧性,甩掉冬日的慵懒。
Move Around - Get your body moving as you would if you were extremely motivated to do something.
行动起来-如果你非常想做某件事情,那就让你的身体按你所想象的行动起来。
Bodyweight exercises, a brisk walk, or yoga can be a great way to get your body moving and put yourself in a different state.
体重演习,快速步行,或瑜伽都是好方法,移动你的身体,使自己处于不同的状态。
Whether you're at work, home or watching your child's soccer practice at the park, this fun and challenging workout will get your body moving and your heart pumping.
无论你在工作,还是家里,或者在公园陪孩子踢球,这组有趣且挑战的训练动作可以保持你身体的能量及心脏动能的增强。
Learn from cheer leaders3 by jumping up and down and shouting. duanwenw. com Get your body moving and laugh more. once you do this, you are more likely to become enthusiastic.
去向拉拉队队员们学习吧。跳上跳下,尽情欢呼。让你的身体动起来,让自己充满欢乐地大笑。一旦做到了这些,你便更有可能变得充满热情。
Moving your body, even for just a few minutes, can get the blood pumping in your body.
活动一下身体,哪怕只有几分钟,也能够让血液注入你的身体。
Let go of your concerns and get moving first! Enjoy the healthy life benefits and nice body a workout can give you now!
与其在那担心运动后不能坚持会有什么坏处,不如赶紧先动起来,先享用运动带给你的美好身体和健康人生吧!
Let go of your concerns and get moving first! Enjoy the healthy life benefits and nice body a workout can give you now!
与其在那担心运动后不能坚持会有什么坏处,不如赶紧先动起来,先享用运动带给你的美好身体和健康人生吧!
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