我不想变得压力很大。
What about when you get stressed?
当你感到紧张时又会怎么做？
Don't get stressed out. It's not healthy.
不要有压力，那是不健康的。
Don't get stressed out. It's not healthy.
不要得到注重。它不是健康的。
Breathe. When I get stressed, I simply breathe.
深呼吸。当感觉紧张时，我会做一下深呼吸。
Tell yourself to keep calm and not to get stressed.
告诉自己保持镇定，不要变得…有…压力。
People did get stressed. Some shouted at each other.
人们真的感到压力很大，有些人大声嚷嚷。
Why get stressed out? It will just make things worse.
不要愤怒，它将令你的一天变的更糟。
They get stressed when separated from their best friends.
如果和最好的朋友分开的话，它们会抑郁的。
Some people go on a shopping spree when they get stressed out.
例句：有些人有压力时疯狂购物。
We get stressed out and then think, "I wish I weren't so stressed out."
我们感到压力太大，然后想：“我希望压力不要这么大。”
Don't let yourself get stressed out about yoga - it defeats the purpose.
不要让你被瑜伽的压力所打败。
When we get stressed, we tend to breath more quickly, taking shallow breaths.
当我们感受到压力的时候，我们总是呼吸短浅，急促。
Most parents get stressed out just thinking of all they have to do on a given day.
大多数家长一想到自己的日程表时都会感觉充满压力。
You get stressed. You feel a constant pressure to keep doing more, and more, and more…
你会充满压力。 你时刻感受到持续的压力，迫使你去做更多，更多，更多…
I still have it today and find it very touching to reread when I get stressed about teaching.
直到今天我仍然保留着他的便签，每当我在教学上有压力时，就会非常感动地重新读一遍。
But the majority of things that one could get stressed about, they're not worth getting stressed about.
但是大多数会是你产生压力的事情，并不值得让你忧虑。
The activity would have to be repeated thousands of times before the ligament would get stressed to that degree.
这个动作要重复上千次，才能让韧带达到受伤的程度。
Some people think presents aren't very important, or get stressed out trying to pick out gifts for their friends.
一些人认为礼物并不非常重要，或者为朋友挑选礼物时感到压力重重。
There's an area at the base of your brain called the hypothalamus that sets off an alarm whenever you get stressed.
位于大脑底部有一块区域叫下丘脑，当你身体感到压力时，它会发出警报。
Every time you look at that endless list you realize how much you have not done yet and you get stressed out and frustrated.
每当你看到这永无止尽的事情时，你就会意识到你还有多少事情没做完，你很有可能承受不了这压力而暴走。
Unfortunately, this is also the first part of our brain that goes offline when we get stressed out, which isn't that helpful.
很不幸的是，当我们过度劳累时，这也是我们脑袋里，率先离线的部份，所以不太能够帮得上忙。
What's Unique: Apple does 2-on-1 interviews often, but don't get stressed out about them - it's the same as a 1-on-1 interview!
特别之处：苹果经常会有2对1的面试。不过不用紧张，这个和传统的1对1的没有多大的差别的。
Frankly, this can be really, really hard sometimes, particularly as you get stressed out and are dealing with something that might seem trivial.
坦率地讲，有时候这的确非常非常的难，尤其是当你怒不可遏或处理某些鸡毛蒜皮的事情时。
When you get stressed, you can keep the façade of everything being hunky dory, when in fact you are bottling up underneath with anxiety and tension.
当你有压力的时候，你能让外在的一切都让人满意，但实际上内心却被焦虑和紧张控制。
When you get stressed, you can keep the façade of everything being hunky dory, when in fact you are bottling up underneath with anxiety and tension.
当你有压力的时候，你能让外在的一切都让人满意，但实际上内心却被焦虑和紧张控制。
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