People with regular exercise routines often sleep better and have fewer incidents of insomnia than those don't get regular physical activity.
那些有日常锻炼习惯的人通常会有较好的睡眠，而且和那些没有定期锻炼习惯的人来说，他们很少有失眠的状况。
Trying to achieve full coverage is often a waste of time; if you have to spend hours trying to force tests to exercise error conditions and exceptional cases, you get diminishing returns.
试图实现完全承保常常是浪费时间，如果您花上几个小时去测试错误情况和异常情况，您的受益会减少。
For example, I've had some setbacks when it comes to my exercise habit. I often seem to get sick after a few weeks of continuous exercise.
举个例子，当我锻炼时我遇到了一些挫折，持续锻炼几周后我经常感到像生病一样。
Dog owners, at least, often get more exercise, and exercise is a source of happiness.
至少来说狗主人们通常能得到更多地锻炼。锻炼也是快乐的一个来源。
Wash your hands early and often, don't smoke and get plenty of rest and exercise.
还有，要注意经常洗手、不吸烟、保证足够的休息和运动。
It's also a great chance to socialize while you exercise, something I don't often get to take advantage of when I'm in heavy training.
这还是在你运动的同时，进行社交的好机会，但当我进行繁重的训练时，我往往无暇顾及这些事情了。
"Get more exercise" is often among the first recommendations given by doctors to people at risk of diabetes.
对于具有高糖尿病患病风险的人来说，医生们最先考虑的建议就是多多参加运动。
I often seem to get sick after a few weeks of continuous exercise.
我总是在连续几周的锻炼后生病。
I often seem to get sick after a few weeks of continuous exercise.
我总是在连续几周的锻炼后生病。
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