Replace ice cream and milkshake with frozen yogurt and mixed fruit yogurt smoothie.
用冰冻酸奶和混合水果酸奶饮料来代替冰淇淋和奶昔。
A set probiotic ginseng fruit yogurt was prepared from ginseng fruit and full-cream milk powder by fermentation.
以人参果和全脂奶粉为原料，发酵产生益生菌人参果酸奶，得到一种新型的凝固性酸乳蛋白食品。
When companies alter processed foods like cookies, salad dressings, peanut butter, and fruit yogurt to become "low fat, " they typically add sugar to compensate for taste.
当工厂改变像曲奇、沙拉酱、花生黄油等食物的加工，让它们成为“低脂”食品，加工过程通常会多加糖，为了更好的口感。
A peanut butter and jelly sandwich or a smoothie made with fruit and yogurt is a good choice.
花生酱配果冻三明治或者用水果和酸奶做成的奶昔都是不错的选择。
You're really better off making your own smoothies at home with your own fresh fruit and low fat yogurt.
你最好在家自己做奶昔，用你自己的新鲜水果和低脂酸奶。
Many smoothies have more than just fruit. Some have ice cream or yogurt.
很多奶昔不仅只有水果，有些有冰淇淋或酸奶。
A cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
一杯科伦坡蓝莓酸奶含有36克糖，其中只有一半是天然存在于酸奶和水果中。
A yogurt drink and piece of fruit
一杯牛奶和一个水果。
I like cold fruit juice made from watermelons and yogurt.
我喜欢由西瓜和酸奶制成的冷冻果汁。
The upside: Yogurt and fruit are two of the healthiest foods known to man.
好处：酸奶和水果是人们所知道的两样最健康的食品。
Fructose, found naturally in honey and fruit, is used widely in foods ranging from soft drinks to yogurt.
自然存在于蜂蜜和水果中的果糖，被广泛用于从饮料到酸奶的各种食品中。
Breakfast is McDonald's oatmeal or an Egg McMuffin or a fruit and yogurt parfait.
早餐是麦当劳的燕麦粥或鸡蛋麦氏松饼或水果和酸奶冻糕。
The best way to get protein is through foods such as a Turkey sandwich, Greek yogurt with nuts and fruit.
获取蛋白质最好的方式是吃些像火鸡三明治、配合坚果的希腊酸奶以及水果之类的食物。
The products are more processed. The best way to get protein is through foods such as a Turkey sandwich, Greek yogurt with nuts and fruit.
销售品都是深层加工的。获取蛋白质最好的方式是吃些像火鸡三明治、配合坚果的希腊酸奶以及水果之类的食物。
For example, a cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
比如说，一杯科伦坡蓝莓酸奶含有36克的糖，而在天然的酸奶和水果中只能测出一半的糖含量。
Skip the eggs, sausage, and butter and opt instead for fruit, yogurt, and whole grains.
不要吃鸡蛋、腊肠和黄油，取而代之的是水果、酸奶和全麸谷类。
Egg white omelets, fruit bowls or yogurt and granola combinations are a perfect breakfast for beginning to boost your metabolism.
蛋白煎蛋卷，水果钵或者酸奶和格兰·诺拉麦片是加速新陈代谢的早餐上品。
Foods that aid the circulation and have blood-making properties include beef, lamb, poultry, liver, fresh fruit, salad greens, cheese, whole milk, and yogurt.
促进血液循环的食物包括牛肉、羊羔、禽畜、肝脏、新鲜水果、沙拉绿色、乳酪、全脂牛奶，和酸奶。
Low-fat plain yogurt is lower in calories than yogurt that is sweetened with fruit purees.
低脂原味酸奶与添加了水果浓汤来增添甜度的酸奶相比，当中的卡路里含量较低。
Make healthy choices like oatmeal, fruit and yogurt can makeyour fabulous feeling last beyond morning.
另外早餐选择健康的食物如燕麦粥、水果、酸奶，可以让你早上的好心情持续一天。
Some ideas: your own "trail" mix of dried fruit and nuts or sunflower seeds, whole-grain pretzels and low-fat cheese, or a bagful of baby carrots and yogurt dip.
提供一些好主意：就是混合一些干果和坚果或葵花籽，全麦椒盐卷饼和低脂奶酪，或许多小胡萝卜和酸奶，然后用面包蘸来吃。
A fine breakfast is a piece of fruit, a plastic bag with a small handful of nuts, and 8 ounces (250 ml) of low-fat yogurt.
健康的早饭要包括一个水果，一小袋坚果，8盎司(250毫升)的低脂酸奶。
If you have yogurt with fruit in it, make sure to read the ingredient label and see where you're getting the sugar from. You don't want to get it from refined resources like high fructose corn syrup.
所以如果你的酸奶里面有水果颗粒，你要看清楚后面的标签，了解里面的糖分是来自哪里。
A cup of nonfat yogurt, fresh blueberries mixed in, and a slice of whole wheat toast with a fruit spread on top.
一杯加入新鲜蓝莓的脱脂酸奶和一片涂满果酱的全麦面包。
Examples include fresh fruit topped with low-fat yogurt, a cookie made with whole-wheat flour or a scoop of low-fat ice cream.
如淋上低脂奶酪的鲜水果，全麦面粉烤制的饼干，或者一份低脂冰淇淋。
They sell takeaway dishes, snack foods like fruit, yogurt and chocolate, and cold cuts and bread for sandwiches, usually much cheaper.
这些地方会提供不少种类的外卖食品和小吃，像水果，乳酪，巧克力以及做三明治的冷切肉和面包。通常这类食品的价格都很便宜。
Mix a dash of vanilla and chopped mint into yogurt and dollop on fruit.
将酸奶和搅碎的香草或者薄荷混合，然后堆在水果上面。
Start your day with fresh fruit, yogurt and cereals.
以新鲜水果，酸奶和谷物麦片开始你新的一天。
"You can mix in yogurt or even make a fruit smoothie with some milk and a drop of chocolate or other natural flavors," Steendahl suggests.
“你可以和酸奶混在一起，甚至用牛奶和一些巧克力做水果冰沙，或是其他口味”，Steendahl建议。
"You can mix in yogurt or even make a fruit smoothie with some milk and a drop of chocolate or other natural flavors," Steendahl suggests.
“你可以和酸奶混在一起，甚至用牛奶和一些巧克力做水果冰沙，或是其他口味”，Steendahl建议。
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