When we experience suffering, we will hand clenched into a fist, to encourage their own, because it symbolizes a force, which is precisely the power comes from the efforts of the palm.
当我们经历磨难时，我们会双手紧握成拳头，以此鼓励自己，因为这象征着一种力量，而这力量恰恰源自于，凝聚着的掌心。
Palm gave us warm, we give palm force.
掌心赐予我们温暖，我们赋予掌心力量。
I immediately comprehended that I should have waved my palm gently (instead of punching heavily) to receive the blessing force from limitless oneness.
我即悟当轻柔摆手，方能领受无限一体之加持力。
Methods: a, a do vermicelli paste: general water and starch stir evenly, with the hand grasping force in part from the starch slurry palm finger extrusion without end, palm starch in bearing block.
a做粉条方法：a、调浆：一般水和淀粉充分搅拌均匀后，用手用力抓浆手心中有部分淀粉从手指挤出不完，手心中有淀粉块承在。
Methods: a, a do vermicelli paste: general water and starch stir evenly, with the hand grasping force in part from the starch slurry palm finger extrusion without end, palm starch in bearing block.
a做粉条方法：a、调浆：一般水和淀粉充分搅拌均匀后，用手用力抓浆手心中有部分淀粉从手指挤出不完，手心中有淀粉块承在。
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