Taijiquan was originally called changquan, 13 potential, and later under the "Book of Changes" movement of Yin and Yang of the reason for Tai Chi Chuan.
太极拳最初是叫长拳、十三势，后来王宗岳根据《周易》阴阳动静的道理名其为太极拳。
Tai-chi is a good kind of exercise for old people.
太极对老年人来说是一种很好的运动。
It's best to learn tai chi from a teacher, so you can either look for local clubs or ask at school about classes.
最好是向老师学习太极，所以你可以去当地的俱乐部或者在学校咨询太极的课程。
Yoga and Tai Chi are also good for the mind -not only the body.
瑜伽和太极也对你的大脑有好处——不仅对身体有好处。
B Yes, maybe Tai Chi would be good for you.
b是的，也许太极会对你有好处。
Maybe Tai Chi would be good for you.
也许太极会对你有好处。
Yoga or Tai Chi: Good for the body and mind, these classes are both relaxing and physically challenging.
瑜伽、太极：这是有益身心健康的运动，这些课程既能放松身体又有体能挑战。
Other recent studies have shown that practicing tai chi may provide benefits for patients with arthritis and fibromyalgia.
其他最近的研究表明，练太极可能对关节炎和纤维肌痛也有好处。
Performed for centuries, Tai Chi is designed to promote relaxation and improve balance, strength and suppleness.
太极已经存在几个世纪，其意在放松，增强平衡感，力量和柔韧性。
If you're looking for something new or different, check out Tai Chi or Shiva Nata.
如果你想尝试新鲜或不同的事物，可以打打太极拳或跳湿婆舞。
As a martial artist, the Tai Chi performance was one of my favorites for that night.
作为一个艺术家，武术，太极的表现之一，我的最爱，为当晚的。
Find a de-stressor that works for you: "It's important to manage your stress through activities, such as regular exercise, relaxation techniques, meditation, yoga, or tai chi, " says D'Antono.
找到可以让你有效消除压力源的方式：“通过类似定期锻炼，放松技巧，冥想，瑜伽或太极这些活动来管理压力很重要，”D'Antono说。
Taoist Tai Chi is great for anyone at any age!
道家太极对任何年纪的任何人都很好！
The control of body and mind achieved through Tai chi Chuan also serves as a necessary preparation for further meditation practice or other martial arts training.
通过练习太极拳所取得的对精神和身体的控制还可以作为进一步修行或练习其他武术的必要准备。
Maybe Tai 'Chi would be good for you.
也许太极会对你有好处。
Symptoms improved significantly for the tai chi group and little for the others, as measured by a commonly used questionnaire.
一分普通的问卷调查表显示做太极的一组症状有明显改善，其他组改善很小。
Li says he wants to teach people that tai chi isn't just for old people in parks.
李连杰说他想要教大众，太极不只是公园老人的运动。
Todd: Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?
托德：你是网球教练，你教授运动。你会把太极拳推荐给其他运动员吗？
Tai chi chuan is an internal Chinese martial art practiced for both its defense training and its health benefits.
太极拳是中国特有的武术，可以用以训练防身技术，对身体健康有裨益。
Yes, maybe Tai 'Chi would be good for you.
b是的，也许太极会对你有好处。
A major goal of Tai Chi Chuan for health maintenance is to enable practitioners to reduce tension and stress through increasing circulation of blood and breath to improve bodily functions.
太极拳强身健体的一个主要目的就是通过增加气血的流通以改进身体功能，缓解紧张，减轻压力。
She does tai chi in the morning and brews kungfu tea for guests.
她早上打太极、为客人泡功夫茶。
Like other forms of physical activity, tai chi may be an effective method for helping to reduce the risk of heart disease.
如同其他体育运动形式，太极或许也是一种有助降低心脏疾病风险的有效方式。
Like other forms of physical activity, tai chi may be an effective method for helping to reduce the risk of heart disease.
如同其他体育运动形式，太极或许也是一种有助降低心脏疾病风险的有效方式。
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