Making some simple alterations to your diet will make you feel fitter.
对你的饮食做一些简单的改变会使你感觉更健康。
Regular exercise will help you feel fresher and fitter.
经常锻炼会使你感觉更加精力充沛，身体健康。
The only obstacle between you and a healthier, fitter and more attractive you is you.
横亘在现在的你和一个健康、健壮、更有魅力的你之间的唯一障碍是你自己。
If you're looking to get healthier, fitter and look younger, then you've got to know your reasons as to why you want to become more healthy.
如果你想要变得更加健康、更加强壮并看起来更年轻，那么，你必须知道为什么你想变得更加健康。
That you get fitter in stages, as you exercise more, is pretty obvious I think.
我认为，随着你练习的增加，阶段性的让自己变得更加健康就是明显的美丽。
You don't want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good.
你不愿意花很长时间待在健身房，但又想变得更强壮，更有线条，更瘦，让身材看起来更好。
Do some pushups if you want to get fitter.
如果你想身体强健，试试俯卧撑。
You will lose control of your race car after the first lap. With training, you lower the likelihood of these accidents and you become fitter and more capable of finishing the race.
经过训练，你将会降低这些意外发生的可能性，你将更强大、更有能力完成比赛。
As you get fitter, you'll run faster.
随着体能的提高，您将越跑越快。
If you want to follow a more nutritious, fitter lifestyle, and to exercise to get sleek and toned, you've never had a better chance to do so.
如果你想遵循一个更营养更舒适的生活方式，想有条不稳做运动，这将是个最好的机会。
Instead of "get fitter" you might decide on "jog for ten minutes without stopping".
你可能决定“连续慢跑十分钟”，而不是“更健康”。
Running has the power to change your life. It will make you fitter, healthier, even happier.
跑步有改变你生命的力量，跑步能使你身材更匀称，更健康，更快乐。
Making some simple alterations to your diet will make you feel fitter .
对日常饮食做些简单的调整就会让你身体更健康。
But if you do not train, your victory may be like a one-time lottery win, which you cannot capitalize on over the long run. and you become fitter and more capable of finishing the race.
但是如果你不训练，你的胜利可能就像赢得了一次乐透彩，而这种运气并不能供你长久利用。
As you get fitter, your resting heart rate should decrease.
随着体能的提高，您的静态心律应该降低。
You can become fitter quite quickly and easily.
你可以非常迅速而且轻松地变得更健康。
But if you do not train, your victory may be like a one-time lottery win, which you cannot capitalize on over the long run. And you become fitter and more capable of finishing the race.
但是假如你不训练，你的胜利可能就像赢得了一次乐透彩，而这种运气并不能供你长久利用。
By adding extra muscle to your body, you become stronger and fitter, but not necessarily 'big "."
增加肌肉会让你变的更加强壮更加健康，但不是更大体型。
By adding extra muscle to your body, you become stronger and fitter, but not necessarily 'big "."
增加肌肉会让你变的更加强壮更加健康，但不是更大体型。
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