At another time, your attention might be concentrated on overhauling your diet and changing your fitness habits.
另一些时候，你的注意力可能会集中在饮食大调整和改变健康习惯上。
Treatment has been mainly centered on helping individuals curb their weight through better diet and fitness.
对于肥胖的治疗方式也主要是通过更合理的饮食和健身来控制体重。
Neuroscientists agree that with proper diet, fitness and practice, memory can improve as we age.
神经科学家同意以适当的饮食、健身锻炼、实践记忆可以随着我们的长大而改善。
Prioritise a healthy lifestyle - fitness, diet and sleep.
健康的生活方式：健身、节食和安稳的睡眠。
Healthcare professionals usually endorse a balanced diet plus regular exercise as the formula for fitness.
均衡饮食与定期锻炼，这是保健专家们通常所认可的养生之道。
Much of his book reads like a fitness magazine, with long descriptions of training schedules and diet.
很大程度上，他的书读起来像一本健美杂志，包含了大量有关训练计划以及饮食的描述。
I've never been a health fanatic, but I pay a lot more attention to diet and fitness than I used to; and I find that this is a widespread trend among many of my friends and associates.
我对健康一直都不是特别的在意，但确实也比以前更加注重饮食和保健。我还发现，在朋友和同事当中，这已经成为一种潮流。
We want to lose weight, we buy weight loss books, workout equipment, diet pills, nutritional supplements, a fitness program.
我们想减肥，就会去买减肥的书籍、健身器材、减肥药、营养补品和塑身课程。
Sticking to a healthy diet will help you work out more effectively, have more energy, and reach your fitness goals.
坚持健康的饮食可以帮助你更有效地工作，有更多的能量，达到你的健康目标。
He eats a bland diet for fitness.
他为健身而吃清淡食物。
He eats a mild diet for fitness.
他为健身而吃清淡食物。
I WILL BE POSTING MORE ON FITNESS AND NUTRITION IN THE FUTURE WHERE I WILL TALK ABOUT THE IMPORTANCE OF GOOD PROTEIN IN YOUR DAILY DIET.
我会发布更多关于健康和营养的文章。我将谈一谈优质蛋白在日常饮食中的重要性。
Health matters are a concern of yours now, and you may be inspired to begin a self-improvement program, create better health habits, or begin a new diet or fitness regimen.
现在健康问题成为你的关注之一，你可能被启发要开始一项自我提升的项目，建立更好的健康习惯，或开始一个新的节食方法。
People usually understand that diet and fitness play a big role in energy levels but they never look at the mental aspect.
人们通常明白饮食和锻炼对于保持精力至关重要，但是他们一直忽视了精神的作用。
So how can you tell if your exercise and healthy diet habits are paying off? There are several ways to measure your fitness level.
因此，你怎么能说你的锻炼和健康的饮食习惯就足够了呢？这里有几种方法来测量你的健康水平。
It is not difficult to create a belly fat diet, but a good fitness level is only achieved if you support it with regular physical activity, correct hydration and good night rest.
它不是难以形成腹部脂肪的饮食，但良好的健身水平只有实现，如果你有规律的身体活动支持，正确水化和良好的夜间休息了。
A balanced diet is an important part of any fitness program.
均衡饮食是任何健身计划中一个重要的部分。
Since both a balanced diet and sufficient sleep are indispensable for physical fitness, university students should put great emphasis on good habits.
因为均衡的饮食和充足的睡眠对于身体健康是不可或缺的，大学生应该充分重视养成良好的习惯。
Of course, both should be vital components of your fitness regiment, but start on diet first, then add exercise.
当然这两件事都是你健康计划的重要组成部份，但是先从节食起步，然后再开始训练。
A balanced diet and sufficient sleep are both indispensable to physical fitness.
均衡饮食和足够睡眠对于生理健康都是不可或缺的。
Now we see the various kinds of "expert", a jump rope experts, diet experts, and fitness experts, and so on.
现在我们看到了各种各样的“专家”，有跳绳专家，减肥专家，还有健身专家等等。
A complete fitness program should include eating (diet), training (training), sleep (sleep) in three aspects, and training from cardio, strength, flexibility of three main parts.
一个完全的健身方案应当包含吃(饮食)，练(训练)，睡(睡眠)三个方面，而练则由心肺，力量，柔韧三个主要部分组成。
The program includes memory training like brainteasers, healthy diet, physical fitness and stress reduction.
这个项目包括记忆训练，像脑筋急转弯，健康的饮食，身体锻炼以及释放压力。
Besides, with worldwide health improvements, a good diet, a decent level of fitness and a whole lot of laughter can turn a 70-year-old body into a biologically 35-year-old body.
此外，随着全球健康水平的提高，合理膳食、适当健身以及爱笑都能让70岁的身体变成生理年龄为35岁的身体。
You can lose up to 20 pounds in 10 weeks when you follow the AcaiBerry diet Meal and Exercise Plan - a low calorie diet and fitness program.
你能在10周内最多减少20磅，当你守巴西莓餐食和锻炼计划-一种低卡路里膳食和健身计划。
Here's the reality of any journey, whether it's business, relationships, diet, or fitness-you're going to make mistakes and stumble along the way.
不论是做生意、人际关系、健康饮食还是健身，你在做任何事的过程中都不可能完全避免犯错或挫折。
Here's the reality of any journey, whether it's business, relationships, diet, or fitness-you're going to make mistakes and stumble along the way.
不论是做生意、人际关系、健康饮食还是健身，你在做任何事的过程中都不可能完全避免犯错或挫折。
应用推荐