You can go away and read the first meditation.
你们可以去读读第一部沉思录。
We've discussed this meditation in the first part of this series - it is simply to relive and recreate the original situation in your mind.
在本文的开头，我们对这种冥想已经略谈过一点，它可以很容易地帮你在脑海里重建原始场景。
Quiet meditation, even for a few minutes, can help us find the reasons why we chose to be here in the first place and let them generate the passion that we lost from the stress of everyday life.
就算只是静静的沉思数分钟，也可以帮助我们找到我们来上大学的原因，重拾那些因为生活压力而丢失的激情。
Begin your day with all technology turned off. Use the first hour for quiet time, prayer, meditation or stillness.
开始新的一天,不依赖任何电子设备.第一个小时是安静时间,祈祷,冥想或者静坐.和家人面对面的谈谈心.关心关心他们的生活.一起吃晚餐,然后是更多的安静时间,把数码科技干扰减到最小.
Meditation can help, and should be your first choice before medication.
沉思能帮助你并应该是你就医前的首选。
You will try meditation for the first time using your Primordial Sound mantra.
你将第一次试着用你的原始声音咒语来冥想。
DAVID VANN's first short-story collection, "Legend of a Suicide", was an arresting meditation on life after his father killed himself, seen through the prism of fiction.
《自杀传奇》，大卫·范恩的第一部短片小说集，是作者的父亲自杀后作者对生活的深沉反思。
And passing out of the first stage of deep meditation he entered into the second.
从第一阶段的深度冥想出来后他进入了第二。
The meditation and cleansing prayer comes first.
先做冥想和净化祈祷。
In the author's opinion, this poem opened up a panorama first from the paean for human childhood, then to the middle-age meditation and inquiry, and finally to the loneliness in the declining years.
笔者认为全诗向读者展示的是一幅从对人类童年的讴歌，到中年的沉思与叩问，再到暮年的孤寂与苍凉的全景图。
When you sit in meditation, first relax the body and mind. Don't tense up. It would be ideal to sit in full lotus, which is the basic posture.
坐禅时，先将身心放松，不可紧张，最好结双跏趺坐，这是基本的坐法。
In the middle of the first floor there is a cafe and a meditation room.
在一楼的中间是咖啡厅，是一间冥想室。
Try to build up a daily 20-minute meditation, but aim first for consistency.
尝试建立每天冥想20分钟的习惯，但首要的目的是一致性。
This is their first attempt in meditation to carry on the goal of enjoying strength reassignment.
这还是他们第一次尝试入定中进行有目地的喜力调动。
One of the highlights of the first day was a meditation session led by Master Hsin Tao, the abbot of Ling Jiou Mountain.
重头戏在四日会议正式开始的第一天即登场，晨间由灵鹫山住持和尚心道法师带领禅修。
Meditation is the first part of a stress-relieving yoga routine.
冥想是减压瑜伽练习的第一部分。
Here, however, the direct approach is presented first, so that when we practise meditation, we actually understand the ultimate goal, purpose, spirit, taste and flavour of it.
然而在这里，先介绍直接的方法，这样当我们修持禅定时，我们才能真正了解最终的目标、目的、精神、品味和滋味。
The first compared patients taught to carry out Sahaja meditation with another group using other forms of relaxation, such as "positive affirmation", visualisation and progressive muscle relaxation.
第一组病人采用霎哈嘉瑜伽的冥想方法进行治疗，而另外一组病人采用一些其它的放松技巧，如“积极正面的语句”，视觉化的肌肉放松技巧。
If the Di feather Lian meditation of first Zu diary what altitude jots down, found a country Zu according to the night thunder in those early annuals emperor, that thing can't put in the temple.
狄羽琏想起先祖日记上所记载的，按照当年冥雷开国祖皇的话，那东西不会放在宫中。
The first is: a meditation on history and reality—the background of Heidegger's linguistic turn.
第一部分：历史与现实的沉思——海德格尔语言转向之背景；
The first is: a meditation on history and reality—the background of Heidegger's linguistic turn.
第一部分：历史与现实的沉思——海德格尔语言转向之背景；
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