The democracies of the West may find it hard to shore up their defences.
西方的民主国家可能发现很难加固自己的防御。
Your number has eleven digits. You may sometimes find it hard to remember your number.
你的号码有十一位数。有时你可能会发现很难记住自己的号码。
Never put yourself in a dark situation when you feel left out and find it hard to get on well with others, are you ready to light your lamp?
当你觉得被遗忘，发现很难与他人相处时，永远不要使自己处于黑暗中，你准备好点燃你的灯了吗？
我发现很难停下来。
They find it hard to defend themselves.
他们发现很难为自己辩护。
Most adults find it hard to remember the things happened while they were children.
大多数成年人发现很难记住他们小时候发生的事情。
They don't want their kids to participate but find it hard to keep them from going.
他们不想让自己的孩子参加，但又发现很难阻止他们去。
If you find it hard to start a talk, you can say something nice about people around you.
如果你发现很难开口，你可以对你周围的人说些好话。
I find it hard to blow-dry my hair.
我感到给我的头发吹风很困难。
New arrivals find it hard to assimilate.
新来者感到难以融入当地社会。
You may find it hard to accept your illness.
你可能觉得难以相信自己患病。
At my age I would find it hard to get another job.
在我这个年纪，我觉得很难再找到另一份工作。
It helps to discuss your problems but I find it hard to open up.
与人谈谈自己面临的问题固然有益，但我觉得有些话很难说得出口。
I find it hard to work at home because there are too many distractions.
我发觉在家里工作很难，因为使人分心的事太多。
你觉得这难吗？
I find it hard to understand grammar.
我发现语法很难理解。
The last one is that I find it hard to understand grammar.
最后一点是我发现语法很难理解。
Few people knew about online food delivery apps ten years ago, but today, many would find it hard to live without them.
十年前，很少有人知道外卖应用软件，但如今，许多人会发现没有它们很难生活。
People who see her on television now will find it hard to believe that she was once a shy girl who refused to speak up in class.
现在在电视上看到她的人，很难相信她曾经是一个在课堂上拒绝发言的害羞女孩。
Many married people find it hard to pay for what they need.
许多已婚人士发现他们很难支付得起自己所需的东西。
They may find it hard to get their contributions recognized.
他们可能会发现自己的贡献很难得到认可。
I find it hard to keep my concentration with such a noise going on.
吵闹声不绝于耳，我很难精神集中。
People in our neighborhood find it hard to believe she's my twin sister.
我们小区的人很难相信她是我的孪生妹妹。
Some students find it hard to accommodate themselves to the new environment.
有些学生觉得很难适应新的环境。
Despite charts showing carbon emissions soaring, most people find it hard to believe that global warming will affect them personally.
尽管有图表显示碳排放量飙升，但大多数人很难相信全球变暖会对其产生个人影响。
Looking back on your day, you will find it hard to deny that a horseback Safari is as close as you will ever come to answering the call of the wild.
回顾这一天，你会发现骑马观赏野生动物将是你最接近于回应野性呼唤的一次体验，这是难以否认的。
Despite mournful polar bears and charts showing carbon emissions soaring, most people find it hard to believe that global warming will affect them personally.
尽管北极熊的哀鸣以及许多图表数据表明碳排放飙升，但大多数人很难相信全球变暖会对其产生个人影响。
我发现很难在这一点上提出异议。
You find it hard to travel slowly.
你很难缓慢地行驶。
Do you find it hard to accept defeat?
你很受挫，但又让你很难接受？
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