Allow thought to calm, feeling to find peace.
容许思惟静下来，感觉找到安宁。
When ever I find myself feeling frazzled by the distractions and never-ending list of to-dos, the answer to finding peace always come back to focus.
每当我发现自己心烦意乱、疲惫不堪的时候，每当我发现有忙不完的事情的时候，我发现能够让心灵回归平静的方法总是专注。
By taking a few simple steps to change your state and start feeling happy (even when you really aren’t), it will be far easier to find peace, even during the most difficult times in your life.
让我们来试试几种能让你保持开心的方法，这比找寻你心中的安定更为容易，即便在你处在人生的低谷期。
By taking a few simple steps to change your state and start feeling happy (even when you really aren't), it will be far easier to find peace, even during the most difficult times in your life.
让我们来试试几种能让你保持开心的方法，这比找寻你心中的安定更为容易，即便在你处在人生的低谷期。
By taking a few simple steps to change your state and start feeling happy (even when you really aren't), it will be far easier to find peace, even during the most difficult times in your life.
让我们来试试几种能让你保持开心的方法，这比找寻你心中的安定更为容易，即便在你处在人生的低谷期。
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