Roese. “The most helpful way to experience regret is to feel it deeply, get over it quickly and move on and use it to push you to new behaviors that are going to be helpful.

勒泽博士说，“体验遗憾的最佳办法是好好地去感受它，然后尽快把其忘掉，继续前行，用遗憾之事来鞭策自己，把自己调整到新的，有益的行为状态中去。

youdao

Roese. “The most helpful way to experience regret is to feel it deeply, get over it quickly and move on and use it to push you to new behaviors that are going to be helpful.

勒泽博士说，“体验遗憾的最佳办法是好好地去感受它，然后尽快把其忘掉，继续前行，用遗憾之事来鞭策自己，把自己调整到新的，有益的行为状态中去。

youdao