Although the studies only looked at the people expressing gratitude, Lambert speculated that, "those who are being thanked will often feel an urge to reciprocate."
尽管这些研究只分析了那些表达感激的人，但兰伯特分析称，“那些受到感谢的人通常会产生回报的想法。”
You may feel the urge to get up and make an excuse to do something else. That’s normal.
这很正常，冲破这个阻力（译者：可以在不去做其它事情的基础上休息几分钟的），这种感觉就慢慢消失了。
We have an urge to give advice immediately to make the person feel better or try to fix the problem.
我们会有一个冲动去立即给出建议来让那个人感觉好受，或，立即努力要去解决问题。
Those that feel called to this work will have an undeniable urge to take part, and will become a beacon for truth and light.
那些感觉受到召唤的人们内在会产生不可阻挡的渴望参与进来，成为真理和光的灯塔。
Pointing out absurdities or making jokes is a mature and healthy way to ease tension, so there's no need to feel bad the next time you feel the urge to crack a joke at an inappropriate time.
指出荒唐或开玩笑是一个减轻紧张的成熟、健康的方法，所以在不适当时候有要说笑话的冲动时，没有必要感觉不好。
Whatever you choose, from an aerobics class to downhill skiing, get involved in an activity that makes you feel free. In the process, you may be freeing yourself from the urge to overeat.
不论你选择什么运动，从有氧舞蹈课到下坡滑雪，投入一项让自己感到解放的活动吧，在这个过程中，你也许不会再有暴饮暴食的冲动。
Whatever you choose, from an aerobics class to downhill skiing, get involved in an activity that makes you feel free. In the process, you may be freeing yourself from the urge to overeat.
不论你选择什么运动，从有氧舞蹈课到下坡滑雪，投入一项让自己感到解放的活动吧，在这个过程中，你也许不会再有暴饮暴食的冲动。
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