Expect to feel tension while you're stretching. If you feel pain, you've gone too far.
在伸展时感觉到张力就好，如果感觉到疼痛，那就伸展过头了。
Hurricane force winds extended as far as 90 miles (150 km) from the center, with tropical storm force winds stretching to 200 miles (325 km).
离中心150公里处风速为飓风级，而热带风暴级的风能延伸到距离中心325公里的地方。
Don't Overstretch: While stretching can promote flexibility, stretching too far actually can damage the muscles-particularly if you're recovering form an injury.
不要过度拉伸：尽管拉伸可以提高柔韧性，拉伸太过会伤害你的肌肉——尤其当你正从损伤中恢复的时候。
Though stretching the definition of "books" rather far, the Rongorongo deserve a place on this list.
即使要改变一下书籍的定义，也应该给《隆歌隆歌》在这份列表中留一席之地。
On one side of the brook, are farmlands stretching as far as the eyes can see with farmers busy in the fields. The sunshines brightly through the pure, fresh air.
从小河畔望去，你会看到农民们在无垠的田地里忙碌的身影，明亮的阳光透过纯净的、清新的空气射过来。
Giza covers by far the largest area of the four, stretching some 20km (12.4mi) west on either side of the long, straight road that ends at the foot of the Pyramids.
吉萨到目前为止，包括四大领域，在长直路的两侧向西延伸20千米，一直伸展到金字塔的脚下。
Having won all five matches so far, the Netherlands extended its team-record unbeaten streak to 24 games, stretching back to a September 2008 loss to Australia.
至今，荷兰队保持五场全胜的战绩，队史不败纪录达24场，上次失利可追溯到2008年9月输给澳大利亚的一场比赛。
You'll create this press by stretching your arms in front of you as far as possible.
靠伸展前方的手臂来产生这种按压。
All she could see at the beach was the ocean, the sky, clouds and the horizon stretching as far as she could see in a 360-degree view.
从海滩她所能见到的就是海洋、天空、云、以及那360度的视角无限延伸的地平线。
The topic covers a geographic area stretching from present-day Spain and Portugal as far east as the Indus Valley.
这个论题涵盖的地理范围从今天的西班牙和葡萄牙向东一直延伸到印度河流域。
It reaches out to other authors who've touched on your ideas elsewhere, connecting readers to a web of knowledge stretching far beyond the bounds of your post.
它触及那些已经在别处接触你思想的其他作者，让读者连接到延伸了的与你内容相关的网站。
The stacking of some near-offset traces avoids NMO correction stretching distortion on far traces;
采用部分近偏移距道叠加，避免出现远道动校正拉伸畸变；
Fred: I'm afraid that's as far as we could go. We'd already be stretching ourselves to the limit.
佛瑞德：恐怕我们只能这样了。我们已经尽了最大努力了。
Fred: : I'm afraid that's as far as we could go. We'd already be stretching ourselves to the limit.
佛瑞德：恐怕我们只能这样了。我们已经尽了最大努力了。
The red dots on the map lie in the north of Namibia, stretching from remote Kaokoveld (or "Kaokoland") in the far north-west to the Caprivi in the east.
在地图上的小红点躺在北方的纳米比亚、拉伸从遥远的Kaokoveld(或“Kaokoland”)在遥远的西北的Caprivi在东部。
However, from your revision desk, in the midst of a chilly April and with weeks of revision stretching out in front of you, the end can seem very far off.
一整个夏天，没有科研和课程的烦恼。然而，当你坐在桌前复习的时候，在凉爽的四月，前方漫延着好几个星期的复习任务，期待的结尾似乎又遥不可及。
All the cultural classics in the history of mankind are the historical relics unfolding in the far-stretching four-dimensional space.
人类历史上所有的文化经典都是在绵延无尽的四维时空中展开的历史流传物。
He looked ahead and found the desert stretching as far as the eye could see without a soul in sight. He knew he was in a terrible fix.
他望望前面，只见一眼望不到头的沙漠，荒无人烟，他知道他陷入困境了。
"We saw a pair of arms stretching across the land," the villagers told the soldiers, and before long they learned that only one young man in the land had arms that could stretch that far.
“我们看见一双长长的手臂横跨地面！”附近的村民告诉那些士兵。不久，士兵获悉，只有一个住在这里的年轻人，有能那样本领。
PB:I'm afraid that's as far as we could go. We'd already be stretching ourselves to the limit.
恐怕已到我们的极限了。我们已经让到最大限度了。
PB:I'm afraid that's as far as we could go. We'd already be stretching ourselves to the limit.
恐怕已到我们的极限了。我们已经让到最大限度了。
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