I think that chess itself is a form of recreation, exercise thinking of a way, the outcome is not very important.
我认为下棋本身就是一种娱乐，一种锻炼思维的方法，胜负并不很重要。
The principles presented in this chapter stem mostly from common sense; they involve the exercise of our inherent capacity for skepticism, judgment, free thinking, questioning and understanding.
这一章要说的原则大部分来源于常识，他们涉及到我们天生的怀疑、判断、自由思考、质问和理解能力的锻炼。
Don't expect to overhaul your diet, exercise or thinking patterns in a day.
不要妄想在一天内改善你的饮食习惯、锻炼方式或者思考模式。
I do think that some people are more naturally resilient than others, but my mother reminds me that it's possible to exercise positive thinking.
我真的认为有些人天生就比别人坚强，但是母亲提醒我，锻炼乐观积极的思考方式让坚强成为可能。
This type of critical thinking exercise is used often in quizzes and tests.
这种类型的批判性思考练习常常用在猜谜或者是考试中。
Previous studies in animals and humans have suggested that exercise may improve thinking and memory.
以往有研究表明，运动可以改善人和动物的反应能力和记忆力。
New studies show that moderate exercise in midlife and later can arrest and even reverse the memory loss and fuzzy thinking that comes with age.
有新研究表明，人到中年以后若坚持适量运动则可以减缓甚至扭转老年时记忆力减退和意识模糊。
If we do this exercise one time per day, every day for one month, we may notice a change or a shift in our thinking about ourselves and about our place in the world.
如果我们每天一次的做这个练习，一个月后我们会注意到变化或者我们对自己和世界看法的转变。
Stop thinking of it as exercise.
不要把它看作锻炼。
It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals.The more you can do it the more powerful this exercise will be.
每天几次带着强烈的正面情绪去思考你的目标就够了，越这样去做，效果越好。
It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals. The more you can do it the more powerful this exercise will be.
每天几次带着强烈的正面情绪去思考你的目标就够了，越这样去做，效果越好。
Exposing ourselves to traditional Japanese aesthetic ideas - notions that may seem quite foreign to most of us - is a good exercise in lateral thinking, a term coined by Edward DE Bono in 1967.
日本传统审美观是EdwarddeBono在1967年提出的术语，它的概念对我们的大多数而言比较陌生的，但它是横向思维是很好的锻炼。
In the end, Aristotle says that true happiness is the exercise of reason, a life of intellectual contemplation of thinking.
最后，Aristotle说真正的幸福是理解力的练习，是一种缜密思考的生活。
These techniques range from healthy habits (like exercise) to healthy attitudes (such as optimistic thinking) to stress relieving practices (like meditation).
这些减压方法包括了从健康习惯(像体育锻炼)到健康态度(例如，乐观思考)到减压练习(像冥想)的技巧范围。
Spend some time thinking about this exercise and what it means.
花点时间来想想这个练习和它意味着什么。
As ever, do comment below if you found this exercise useful (or otherwise) and also if you found new and interesting ways of thinking about your strengths.
如果你觉得这个练习有效的话，请在下面做出评论，如果你发现新的、有意思的方式去思考你的优势也请留下评论告诉我们。
At the time I started thinking this, we had went on what they called a "field exercise" in the woods (war games).
当我开始这么想的时候，我们刚好在树林里进行一个被称作“场地练习”的一种战争游戏。
While the tricks are helpful in learning things like lists, and they exercise your brain, the underlying aid to mind exercise is to focus on what you're looking at or thinking about.
这些技巧有利于记住如名单等一些东西，同时它们锻炼了你的大脑，这个思维锻炼的潜在手段能够使你的注意力集中在所看所想的东西上。
But if you stop thinking about exercise as an activity, and instead think of it as a lifestyle, it's easier to make healthy choices throughout the day.
但是如果你不再将锻炼身体认为是一项活动，而是将之视为一种生活方式，在日常生活中不经意作有益健康的选择相对容易些。
When you exercise your critical thinking, you give yourself the opportunity to correct false beliefs and thus refine your learning.
在你锻炼批判思维时，你就有机会纠正错误观点，进而优化学习效果。
Nonetheless, let's briefly go through the exercise of justifying security anyway, just to introduce some common ways of thinking about it.
尽管如此，为了介绍一些考虑安全性的常用方法，我们仍将简要介绍一下安全性。
You should now focus on actually running a full disaster recovery exercise: Just recording data and "thinking seriously" about this step won't cut it.
现在应该实际运行一次完整的灾难恢复测试：仅仅记录数据并“认真考虑”这个步骤是不够的。
It reinforces the positive thinking habit - you need to think positive in order to sustain exercise.
体育锻炼会巩固你的积极态度——因为你必须积极向上才能一如既往地保持体育锻炼的习惯。
To exercise my thinking, the rope skipping can cultivate our team spirit. Visible to participate in these activities can be.
锻炼我的思维，跳绳比赛可以培养我的团队合作精神。可见参加这些活动可以。
How to exercise logical thinking ability?
如何锻炼逻辑思考能力？
Exercise also gives you more daytime energy and keeps your thinking sharp.
运动同时也使你白天的时候精力更充足，思维更敏锐。
Exercise also gives you more daytime energy and keeps your thinking sharp.
运动同时也使你白天的时候精力更充足，思维更敏锐。
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