We need to drink six to eight glasses of water a day.
我们每天需要喝六到八杯水。
In the past, doctors suggested adults drink eight glasses of water a day.
过去，医生建议成年人每天喝8杯水。
Myth No. 1: Drink Eight Glasses Each day.
谜团一：每天喝八杯水。
Eight glasses of water per day can do wonders.
每天喝八杯水可以创造奇迹。
Make sure you drink eight glasses of water daily.
每天要记得喝八杯的水。
Tina: I drink at least eight glasses of water each day.
蒂娜：我一天至少喝八杯水。
Moist skin is far beyond eight glasses of water per day.
肌肤保湿岂止八杯水那么简单。
Drinking eight glasses of water a day is a good starting point.
每天喝8杯水是一个好的起点。
The site recommends drinking at least eight glasses of water per day.
这个网站还提到，每天至少应保持8杯水的摄入量。
We're warned of impending dehydration without at least eight glasses.
我们被告诫不合够八杯水身体就会迫近脱水状况。
We \ 're warned of impending dehydration without at least eight glasses.
我们被告诫，如果一天没有喝八杯以上的水，那么脱水的危险将会逼近。
You also don't need to drink eight glasses of whatever every single day.
你也不需要每天都喝八杯水还是别的。
Drink eight glasses of water a day, this will help keep the body healthy.
每天喝八杯水，这样有利于保持身体健康。
So where does the standard advice of drinking eight glasses each day come from?
那么，每天喝八杯水这样的标准建议从何而来呢？
It helps increase your metabolism. Six to eight glasses a day is recommended.
它有助于提高你的新陈代谢。每天建议喝六到八杯水。
You need at least eight glasses of pure water a day, and more than that won’t hurt you.
您需要每天至少喝八杯纯净水，这是有益无害处的。
Another thing - you should also drink enough water, usually around six to eight glasses a day.
另一件事-你也要喝足够的水，通常在六到八杯一天。
Between six and eight glasses of water-based drinks - including tea and coffee - a day are recommended.
推荐每天喝上六杯到八杯饮料——包括茶和咖啡。
Lately it has been in vogue to dismiss the advice to drink eight glasses of water a day as a 'medical myth.'
最近，摒弃每天八杯水的所谓“医学神话”已成为一种时尚。
You also need to keep hydrated to flush all the toxins out of your body, so drink eight glasses of water a day.
你也可以将毒素冲出你的体外，所以每天喝8杯。
Drink plenty of water every day is one of the best ways to prevent kidney stones, at least six to eight glasses a day.
每天喝大量的水是预防肾结石最好的方法之一，每天至少六到八杯。
We all know we're meant to drink eight glasses of water a day — but sometimes thirst can actually be mistaken for hunger.
我们都知道，自己一天要喝八杯水，但是口渴有时候很容易会被当成是饥饿。
Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.
相反，每天至少喝八杯水，也不含卡路里，但会让你觉得很饱，而且加速人体的新陈代谢。
Drinking eight glasses of water per day is a requirement duringthis phase. Alcoholic beverages are not allowed during this phase.[16]
在此阶段，每天需要饮用八杯水，不允许喝酒精饮料。
Constipation. Drinking six to eight glasses of water a day can help prevent constipation by keeping stools soft, says Dr. Minkin.
便秘：Minkin博士说：一天喝6到8杯水可以通过保持粪便的柔软度而帮助预防便秘。
Constipation. Drinking six to eight glasses of water a day can help prevent constipation by keeping stools soft, says Dr. Minkin.
便秘：Minkin博士说：一天喝6到8杯水可以通过保持粪便的柔软度而帮助预防便秘。
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