Looking wilted amid the heat and haze Wednesday, Wang Dong, 34, a livery-cab driver, said he tried to counteract the smog by eating more vegetables and drinking more water.
周三，在热浪滚滚及薄雾弥漫之下，34岁的出租车司机王栋(音)看上去有点无精打采。他说，他尽量多吃蔬菜、多喝水，这样可以抵御烟雾污染的影响。
So eat more brightly coloured fruits and vegetables with meals and avoid drinking tea or coffee with meals or taking calcium supplements at the same time as eating iron-rich foods.
因此进餐时多吃颜色鲜艳的水果和蔬菜，同时避免在同一餐中喝茶和咖啡，也应避免在吃含铁丰富的食物时服补充钙质。
Looking wilted amid the heat and haze on Wednesday, Wang Dong, 34, a livery-cab driver, said he tried to counteract the smog by eating more vegetables and drinking more water.
本周三，一位34岁，做活蟹运输的卡车司机王栋(音译)，在炎热空气和稀薄水汽中显得颇为憔悴。他说为了防止中暑，他会吃更多的蔬菜，喝更多的水。
Your daily success list could include things like not drinking soda, eating more vegetables, doing 30 minutes of walking today, taking the stairs in your office once a day, and drinking more water.
斯特劳斯指出：“文字的效用是非常强大的！”你的单子上可能写着不要喝碳酸饮料、多吃蔬菜、今天要走30分钟的路、每天爬楼梯、多喝水之类的提醒。
Depending on your genes, you might be able to lead a healthier life by drinking less alcohol, consuming less dairy and eating more green vegetables.
基于你的基因，你有可能生活得更为健康，比如通过少喝酒，少食用乳制品以及多吃绿色蔬菜。
Depending on your genes, you might be able to lead a healthier life by drinking less alcohol, consuming less dairy and eating more green vegetables.
基于你的基因，你有可能生活得更为健康，比如通过少喝酒，少食用乳制品以及多吃绿色蔬菜。
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