Down climbing helps you focus on the one thing most climbers, especially newbie climbers, often forget - your feet.
下攀帮你集中注意力到你的脚上，这正是大多数攀岩者，特别是新人经常忘记的事情。
Practice down climbing (go and come back on the wall) : If you want to get better at climbing, then you have to practice down climbing.
练习下攀(在岩壁上爬上再爬下)：如果你想爬得更好，你就必须练习下攀。
He skinned his knees climbing down the tree.
他从树上爬下来时把膝盖蹭破了。
Heidi, climbing on a chair, took down the dusty book from a shelf.
海蒂爬上一把椅子，从书架上取下那本满是灰尘的书。
They had twisted the sheets into a rope and escaped by climbing down it.
他们把床单绞成绳子，缘绳而下逃走了。
They're also better at climbing up than getting down, so they may panic at the top of a ladder.
他们也更善于向上爬而不是向下爬，所以可能会在梯子顶端感到惊慌。
This meant climbing up and down the side of a mountain inhabited by mountain lions, although I should say they were only heard, never seen.
这意味着，我们要在山狮居住的山边爬上爬下，虽说我只听到过狮子的声音，从未亲眼见过。
After 15 minutes of climbing over large rocks, pushing past bushes, and slipping down loose earth, Grant found a pink figure.
整整15分钟，格兰特翻过巨石，穿过灌木丛，从松散的泥土上滑下，之后，他发现了一个粉色的身影。
He got to the beanstalk and climbed as quick as he could, but to his horror, the giant also started climbing down after him.
他跑到了豆茎那里，尽可能快地爬下去。但恐怖的是，巨人也开始跟着往下爬。
Some residents escaped by climbing down scaffolding that had been put up for the renovations.
很多居民通过从脚手架上爬下来逃生，这些脚手架是为翻修大楼设置的。
A remote control strapped to one of his wrists offers several modes of action: "stand", "sit", "walk", "ascend 'and" descend "(the last two being pertinent to climbing and coming down staircases)."
绑在他手腕上的遥控器提供多种行动模式：“站”，“坐”，“走”，“上”和“下”(最后两种模式与爬楼梯相关)。
After-market performance also slowed in the U.S. market, with the average IPO climbing 8%, down from 13% in Q1 and well below the 22% average a year ago.
美国市场中，公司IPO的后市表现也有所趋缓，平均攀升8%，而一季度为13%，更是较一年前22%的平均数滑落不少。
This hits with perspective from 100 years ago, when rock climbing meant soloing up, then down, whatever Dolomites objective loomed.
这门技艺在100年前更是行走江湖的不二法门，当人们对白云石山脉萌生向往的时候，攀登就意味着无保护徒手上下。
The old lady had some difficulty climbing in through the ear door, and pushed her big brown canvas shopping bag down onto the floor under herfeet.
老妇人很费力地爬进车内，把她那棕色的大帆布购物袋放在脚下。
But to reach that platform would require crossing the railway track and doing some climbing up and down.
走到那边月台，须穿过铁道，须跳下去又爬上去。
Robert, dressed in a red rain jacket, tights and climbing shoes, shimmied up ropes hung down the sides of the 101-story, 1,667-foot office tower, reaching the top in around four hours.
罗伯特穿着红色防雨外套、紧身衣裤和攀登鞋，借助办公大楼侧面垂下来的绳索爬上了1667英尺高、101层的大楼，历时约四小时。
All the tribe members standing in awe watching a man knocking down coconuts from the top of a 25-metre palm tree, who then descended with no harness or climbing aid.
所有部族成员很佩服地看着一个人从25米高的椰子树上把椰子打下，然后毫不费力地从树上徒手爬下。
He was a very likable chubby little thing, always on his feet climbing up and down, chasing after insects, birds, and me.
他是个胖乎乎的逗人喜欢的小家伙，他的脚不停地爬上爬下，追逐昆虫、鸟和我。
Climbing up and down to our arboreal camera platform, and then into the nesting tree itself, incurred the mother's wrath.
我们爬上去再回到安置在树上的摄像机平台，然后撞到了树，惹怒了母鹰。
Working on a goal can be like climbing a mountain you think if you just keep your head down and go you'll get to the top quicker.
执行一个目标就像爬山，你认为如果只顾低着头爬就会很快到达山顶。
Aiu was climbing down from outside as soon as listening his name called.
以前爱悠总是一听到叫他名字就从外面回来爬下墙头。
Coordinated action by the world's major central Banks on March 18 - the first such actions since 2000 - drove the yen back down to its pre-quake levels, but it's been climbing again this week.
3月18日世界主要央行的协同行动- - -自2000年以来的首次此类行动- - -已将日元对其他货币价值拉回至震前水平，但本周又持续攀升。
Warriors drop in blood when climbing the road, but also a coward tears flowing down.
是勇士滴在攀登路上的血，也是懦夫失望时流淌的泪。
One of Monday's highlights was the obstacle course, where bearded Kris Kringles raced past a sleigh and up a small hill built of ice before climbing down a fake chimney.
本周一的最大热点是障碍赛，戴着大胡子的圣诞老人要先跑过一个雪橇，再爬上一座小冰山，然后再从一个假烟囱上爬下来。
Winners fall, but they don't stay down. They stubbornly refuse to let a fall keep them from climbing.
胜利者也会摔倒，但他们不会躺着不动。摔倒根本不能阻止他们继续攀登。
Climbing quickly down a steel ladder, he paused at the bottom, two feet above the roadbed flashing by.
他疾速攀下铁梯，停在梯子最后—级上，离他脚下飞速掠过的铁路路基有两英尺。
Climbing quickly down a steel ladder, he paused at the bottom, two feet above the roadbed flashing by.
他疾速攀下铁梯，停在梯子最后—级上，离他脚下飞速掠过的铁路路基有两英尺。
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