And that applies to much more than just writing: take the time to pare whatever you do down to the essentials, and you'll be left with something so much more amazing.
这个(简化的)原则同样适用于写作以外的事情：我们需要花费一些时间对你做的事情进行简化然后你会发现简化后剩下的精华部分会给你一种非常美妙的感觉。
Buying green can establish the moral credentials that license subsequent bad behaviour: the rosier your view of yourself, the more likely you are to hoard your money and do down other people.
购买环保商品能够为消费者提供一种道德凭据，从而纵容接下来不好的行为：你把自己看的越高尚，却越是有可能把钱藏起来而不愿意分给其他人。
Our mothers sat us down to read and paint, when all we really wanted to do was to make a mess.
我们的妈妈们让我们坐下读书、画画，而我们真正想要做的却是胡闹一阵。
Do you get puffed out running up and down the stairs?
你会因为跑上跑下楼梯而气喘吁吁吗？
Do you think we can glide down this glacier?
你觉得我们可以从冰河上滑行下去吗？
Do I need to go down the stairs?
我要下楼吗？
I'm not sure what I'll do when the chips are down.
我拿不准到了关键时刻我会干出些什么事来。
Christine uses her journal to jot down ideas and lists of things to do.
克里斯蒂娜用她的日志簿简单记下自己的想法和要做的事情清单。
Write down the sort of thing you would like to do, given the opportunity.
如果有机会，请写下你想做的那类事。
我填不出第3个竖行。
What do you put her success down to?
你认为她是靠什么成功的？
I think that it comes down to the fact that people do feel very dependent on their automobiles.
我认为这主要涉及到人们的确感到非常依赖他们的汽车这样一个事实。
I know that I do put people down occasionally.
我知道我有时候确实会伤人面子。
The luxury tax won't really do much to pare down the budget deficit.
奢侈品税不能真的在削减预算赤字上起到多大作用。
We needed to do decimals to round up and round down numbers.
我们需要把小数四舍五入成整数。
Do you know the correct way to shut the machine down?
你知道这台机器该怎么关吗？
Whatever you're planning to do, write it down.
无论你打算做什么，都要写下来。
All you can do is lie down and rest.
你所能做的就是躺下来休息。
What the government should do is to calm down the public whenever they are in panic.
政府应该做的，是在公众恐慌的时候让他们安下心来。
"I want to do it before the sun goes quite—quite down," he said.
“我想在太阳落山之前完成它。”他说。
As you do this, write down the information that supports your ideas in a valuable way.
当你这样做的时候，以有价值的方式写下支持你观点的信息。
He could do a few while he was sitting down.
他坐着的时候可以做几下。
He called down angrily, "What do you want at this hour of night?"
他生气地朝下喊道：“这么晚了，你想干什么？”
Most Thai people do not sit down to eat a proper meal because they usually eat when they are hungry, especially kids and teenagers.
大多数泰国人不会坐下来吃一顿像样的饭，因为他们通常会在饿的时候吃，尤其是孩子和青少年。
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