总消化时间不少于26小时；
You should allow a little time after a meal for the food to digest.
饭后你应该留点时间让食物消化。
All this has upset me. I need time to digest it all.
这一切让我心烦意乱。我需要时间来承受。
They learn well but seem to need time to digest information.
他们学得很好，但似乎需要时间来吃透这些知识。
I have had time to digest what happened Sunday night and what it means to me.
我需要一些时间来消化周日晚上发生了什么，它对我而言意味着什么。
So once you finish reading this letter, put some time aside to digest it and implement it in your life.
所以，读完这封信之后，再花些时间把它消化吸收，然后让这些内容实现在你的生活中。
Taking a break between courses or eating smaller portions and waiting, eating with others, and taking time to digest what you eat is a good way to practice slowing down.
吃的过程停一下，或者吃更小的份额，等待跟别人一起吃，花时间去消化，这是一个练习慢下来的好途径。
Since protein takes time to digest, you'll feel satisfied for longer — which means less snacking and fewer calorie splurges throughout the day.
由于蛋白质消化时间长，因而人就不容易感到饿，这意味着一天中人会少吃零食，也就减少了卡路里摄入。
China's decision to raise interest rates on Christmas Day has given investors time to digest the news without rushing into action.
中国决定在圣诞节这天加息，让投资者有时间消化这一消息，不必匆忙采取行动。
The audience needs time to digest information.
听众需要时间消化信息。
Keep reading for your get-sleepy grocery list, and remember to stop noshing two hours before bedtime to give your body enough time to properly digest.
潜心于自己的促睡眠水果清单吧，记住睡前两小时内不要吃点心，以给身体完全消化（食物）足够的时间。
Your stomach needs time to digest and if you keep food coming in, it'll have problems filtering the junk stuff and keeping the good stuff.
真是个问题。胃需要时间来消化食物，如果你总是在吃东西，胃就不能辨别好坏物质，留其精华，去其糟粕。
The reason for doing this is simple: Digesting the original content generates a small but unique encrypted value (digest) that takes less time to sign as compared to the original content.
这样做的原因非常简单：对原始内容进行整理之后，可以得到一个很小的但是唯一的加密结果(称为摘要)，这样比对原始内容进行签名花费的时间少。
Make sure you don't eat at least two hours before running, so you have time to digest.
确保你不要吃至少两个小时之前，你有时间跑去消化。
In conjunction with a perfect stomach that could digest anything, he possessed knowledge of the various foods that were at the same time nutritious and cheap.
他不但有一个无懈可击的胃，什么东西都能消化，而且知道各种既营养又便宜的食物。
SCH has reduced the amount of time it takes to digest sewage from two weeks to one, by employing a pumped mixing system.
通过采用一种泵式搅拌系统，特罗斯赫博士将排泄物的发酵时间从两个星期缩短至一个星期。
This is probably a good thing for a news site, because people need at least a bit of time to digest news.
这对于新闻站点而言可能是个不错的选择，因为人们需要一点时间来接受信息。
Any foods with a lot of fat can be very difficult and slow to digest and remain in the stomach a long time.
任何有大量脂肪的食物都会难以消化并需要很长时间消化，从而在胃里逗留很久。
I know that Reader's Digest recommends bringing in a complete list of all your symptoms, but every time you do, it only reinforces my desire to quit this profession.
我知道读者文摘建议病人将他们的病症列成清单，但是每次你这么做，只会令我加强我退出这个行业的念头。
This comparison helped Dr Gill identify for the first time the probable enzymatic processes by which bacteria help humans to digest the complex carbohydrates in plants.
通过比较，吉尔博士首次确定了细菌利用酶反应帮助人类消化植物中糖化合物的大致过程。
Images are a fantastic way to present data and abstract concepts, they're a much clearer way of getting information across and more people take the time to digest it.
图形是显示数据和抽象概念的一个很好的方式，从图形中可以在获得更多更清晰的信息，也更多人愿意花时间去了解。
If the same cow returned, the sensor recognized the unique signal of the tag and prevented the cow from getting a second helping until after enough time had passed for her to digest the first.
当这头奶牛再次过来觅食时，传感器能够识别触这头牛耳朵上的装置，不再给它喂食，直到足够它消化完前一次食物的时间过去。
When you ingest and digest the delicious Welsh food to your heart's content, you also 'ingest and digest' the 'the delicious Welsh culture' at the same time.
当你在尽情吸收和消化威尔士美食的时候，同时也在吸收和消化“美味的威尔士文化”。
Give yourself enough time to digest the information, and you'll make the appropriate adjustments.
给自己足够的时间消化这些信息，你才能做出适当的调整。
In 2000 Thomas Middelhoff, Bertelsmann's chief executive at the time, nearly sold all its book clubs to Readers Digest, but the firm's founding family decided they could be turned around.
在2000年，贝塔斯曼董事长Thomas Middelhoff几乎就要把所有书友会卖给《读者文摘》了，可公司的创始家族认为情况会好转的，于是否决了这个想法。
Read what you have written before sending it to your beloved after you have had some time to digest it.
在寄给你爱的人前，读几遍你写的东西，这样你有时间消化它。
When worms digest kitchen waste, they help decrease composting time.
蠕虫在消化厨余时，牠们有助于减少堆肥所需的时间。
Eating too much food, no matter what it is, close to bed time makes it hard to sleep since our body is working overtime to digest the big meal, instead of focusing on relaxing into sleep.
只要是摄入的食物量大，而且是临近睡前吃，不管吃的是什么，身体都要超时工作来消化，那就不能彻底放松来帮助我们入眠。
Eating too much food, no matter what it is, close to bed time makes it hard to sleep since our body is working overtime to digest the big meal, instead of focusing on relaxing into sleep.
只要是摄入的食物量大，而且是临近睡前吃，不管吃的是什么，身体都要超时工作来消化，那就不能彻底放松来帮助我们入眠。
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