This prepares the body for continuously difficult movement while getting reacquainted with the exact size, shape, and texture of each hold.

这样可以让身体对持续的困难移动做好准备，同时可以熟悉每个支点准确的大小、形状，和纹理。

youdao

This prepares the body for continuously difficult movement while getting reacquainted with the exact size, shape, and texture of each hold.

这样可以让身体对持续的困难移动做好准备，同时可以熟悉每个支点准确的大小、形状，和纹理。

youdao