何时进行交叉训练？
Day 5: Rest, cross-train, or short, easy run.
第5天：休息，交叉训练，或短距离轻松跑。
Monday: Rest, run easy, or cross-train at 70% of Max heart rate.
星期一：休息，轻松跑或交叉训练，70%的最大心率。
For example, if you become injured and can't continue training, you can cross-train instead.
比如如果你受伤无法继续训练，那么你可以用交叉训练来代替。
Some of these companies are existing Spring users that are looking to cross-train developers.
这这些公司中，有一些本身就是Spring的用户，目前又正在寻找经过交叉培训的开发者。
Even if you are incredibly busy, take the time to cross-train other employees whenever you can.
而且即便你是忙得不可开交，可是在可能的时候，还是要花时间和其它员工进行交叉培训。
If you're dealing with an injury and sidelined from running, you may need to cross-train more frequently.
如果你因伤病而不能跑步，那可能需要更频繁地进行交叉训练。
But I should mention that all of the other reasons to cross-train discussed in this chapter have a beneficial, if indirect, impact on performance.
但是我应当强调一下在本文中提及的交叉训练的所有其他原因也对跑步有着有益的方面，虽然是间接的。
Talk to your doctor or physical therapist to get advice on how much you should cross-train and what activities are best for your specific injury.
与您的医生和理疗师谈谈，您应该进行多少交叉训练，那些具体的项目对您的伤更有利。
I mentioned, for example, that cross-training can reduce injuries. This allows you to train more consistently, and that, of course, makes you better prepared to race.
比如交叉训练减少伤痛，这可以让你更加连续的进行训练，当然让你为比赛准备更加充分。
The 30T coiling cross-train of the paper is a typical mechatronic products, it has not only coiling function but also transport, and will become a convenient tool.
本次研发的30T翻卷过跨车，是典型的机电一体化产品，它除了具有翻卷功能外，还具有运输钢卷的功能，并将成为很便利的冷、热轧带钢车间生产工具。
Harry and his classmates had to go through a magic portal, Platform 9 3/4 at King's Cross station, to catch the train to school.
哈利和他的同学们要赶上去学校的火车必须通过一个魔法站台，英王十字车站的9又3/4站台。
The sport was conceived by Finnish cross-country skiers looking for a way to train during the snowless summer months.
这项运动是有芬兰的滑雪者为了在没有雪的夏天也能训练而想出的主意。
"So you have to train people to cross boundaries," Mr Ellwood concludes.
Ell wood总结道：“因此，需要训练人们跨界。”
What do you get when you cross a bus with a train?
当遇到一辆带火车的公交车的时候，你会怎么办？
You can cross train, as long as it's pain-free.
你能完成训练，只要疼痛没有造成影响。
The Hogwarts Express is a passenger train which makes a run between Kings Cross Station, London, and Hogsmeade Station near Hogwarts.
霍格沃兹特快是一辆往返于伦敦的国王十字车站、霍格沃兹附近的霍格莫德车站的客运列车。
A faulty train triggered the suspension of service between Tiu Keng Leng and North Point for 47 minutes during the morning rush, leaving thousands of cross-harbour commuters late for work.
一列列车在早上繁忙时间发生故障，导致调景岭至北角之间的列车服务中断四十七分钟，数以千计的过海乘客上班迟到。
It is an important task to train English majors' cross-cultural communication competence in the normal college.
培养英语专业学生的跨文化交际能力是高等师范院校英语专业的一项重要任务。
It takes 40 hours to cross America by train.
横穿美国坐火车要花40个小时。
Let's cross the railway after the pass of the train.
让我们等火车过了以后再穿过铁路。
The purpose of foreign language teaching is to train students into versatile talents in cross-cultural communication.
外语教学的目标是把学生培养成跨文化交际的复合型人才。
The aerodynamic forces acting on trains increase greatly under strong cross-wind, which is closely associated with train stability.
在强侧风作用下，作用于列车的气动力迅速增加，严重影响列车运行的稳定性。
Let's cross the railway after the passing of the train.
让我们等火车过了以后再穿过铁路。
Using numerical computation of fluid flow, the coefficients of vertical force, lateral force and rolling moment caused by cross-wind were calculated, which were related to train speed and wind speed.
采用流场数值模拟计算方法，计算了横风作用时的垂向气动升力系数、气动横向力系数和侧滚力矩系数，得出各系数与车辆速度和风速之间的变化关系。
Using numerical computation of fluid flow, the coefficients of vertical force, lateral force and rolling moment caused by cross-wind were calculated, which were related to train speed and wind speed.
采用流场数值模拟计算方法，计算了横风作用时的垂向气动升力系数、气动横向力系数和侧滚力矩系数，得出各系数与车辆速度和风速之间的变化关系。
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