According to a German professor, the soreness comes from straining your muscles in an uncommon way, for example, jumping on a bicycle for a ride, because you haven't ridden in a long time.
据一个德国教授说，疼痛来自以不平常的方式拉伸你的肌肉，例如，骑上自行车兜风会疼痛，因为你已经很长时间没骑车了。
According to a German professor, the soreness comes from straining your muscles in an uncommon way. For example, jumping on a bicycle for a ride, because you haven't ridden in a long time.
一个德国教授认为，肌肉酸痛是因为肌肉拉伸的方式与平常有所不同，例如，长时间没有骑自行车之后再骑车兜风就会产生肌肉酸痛。
That way, you are relaxed—you wake up every day fresh and strong and can solve any problem that comes your way!
这样，你就会很放松——每天醒来都精神饱满，精力充沛，可以解决遇到的任何问题！
One way to be a person of action is to think through some situations and decide beforehand how you will react when the time comes.
成为有行动的人的一个方法是透彻思索一些情形，并事先决定当那些时刻到来时你将如何反应。
It also comes with some sample data, which provides a quick way for you to write code against known values without wondering whether any problems you encounter are code or data problems.
它还具有一些样例数据，为您提供了一种快捷方式来针对已知值编写代码，而又无需疑惑您遇到的问题是代码问题还是数据问题。
Even if your team has a different methodology, most of the time you are the one in charge of the way you code, and this is where refactoring comes along.
即使你的团队采取的方法别出蹊径，但在大多数时候，总是由你来负责管理编码方式，这时就是运用重构的时机。
If you neglect acting on the Word — no matter how much you hear it — when trouble comes your way, it may be devastating.
如果你忽视行出这话- - -无论你听了有多少- - -当麻烦来到你面前，它将是毁灭性的。
But just remember that 'what goes around comes around,' meaning that life has a funny way of giving back what you put out.
意思是说，你给了生活什么，生活就会以奇特的方式回馈你什么。
The best thing about Rails is that it fosters a whole "Rails way of thinking," since it comes complete with all the supporting code you need.
Rails的最大价值在于它孕育了一个成体系的“Rails思维方式”，因为您所需要的所有支持代码令它变得完整。
But in my perspective this aspect is essential when it comes down to real fulfillment of the way you spend your time.
但在我的观点中这是必要的，它涉及到你支配你时间的真正实现方式。
Getting in touch with where your food comes from is a brilliant way to not only save money, it can keep you inspired and excited about your new way of eating.
和你食物的直接来源地保持联系，不仅仅只是一个聪明的方法可以省下你的钱，他也可以鼓舞你继续你的新饮食习惯。
But cheap money has a way of distorting analysis so that it comes out the way you want.
但是因为松动资金有办法迷惑分析师，所以就得出了你想看见的结果。
One way or another, the wealth in Iceland comes from the fish, and if you want to understand what Icelanders did with their money you had better understand how they came into it in the first place.
爱尔兰的财富来自各种方式的渔业，假如你想理解爱尔兰用他们的钱做什么，你最好尽快理解他们怎样在现场研究它。
The bonfire is a good way to end the adventure. A bus usually comes in the morning and in few hours you find yourself in the Irkutsk city center.
篝火是结束此次旅行最佳的方式。公共汽车通常会在早上到来，几个小时候就可以到达伊尔库茨克市中心。
This way, you won't have to take the first job that comes along.
这样的话，您就不必非得接受随之而来的第一份工作。
Another way of putting it - visually, there comes a point when the more messages you fill your page with, the less each item is worth.
从另外一个角度来考虑——直观理解，会存在一个临界点，你在页面上塞得东西越多，它们反而越不显价值。
Even practicing under mild levels of pressure (e.g., your friends and family watching you) can help you get used to the real pressure when it comes your way.
仅仅在温和程度的压力(比如说在朋友或者家人的注视下)下的训练也能帮助你应对面临的压力。
As you've probably noticed, puberty comes with all kinds of changes - including the way your body looks and even the way you might think it smells.
你可能注意到了，青春期伴随着各种变化——你的体形发生了变化，甚至你觉得身体发出来的气味都变了。
Finding the perfect way to say what you mean - when it comes to love - can be a challenging task for anyone.
在陷入爱河时，通过最佳方式表达内心想法对任何人都是一项艰巨的任务。
In other words the way language gets into something that you or I might say is a reminder to us that what we say comes from someplace.
语言成为你我可能说出的话是一个提示，即我们说出的话，有一定的来源。
Just because your boss is a jerk and you don't like the way he micromanages you doesn't mean you shouldn't be a sponge when it comes to learning everything you can from him.
只是因为你的老板是个混蛋并且你不喜欢他给你穿小鞋，并不意味着你不该向他学习一切可以学到的东西。
If that relationship comes to maturity, you start to see the person in a fuller way.
如果关系进入成熟期，你开始从更全面的角度看待对方。
Next comes "Nice to see you", followed by "I haven't got any cash on me", " I'll give you a ring ", "Sorry, I missed your call", "We'll have to meet up soon" and "I'm on my way".
位居“谎话榜”第二位的是“见到你很高兴”，其次是“我身上没钱了”、“我会给你打电话”、“对不起，没接到你的电话”、“我们很快会再见面的”以及“我正在路上”。
One of the important skills that college can teach you, above and beyond the subject matter of any particular course, is how to communicate persuasively in any situation that comes your way.
大学可以教给你的、重要的技巧之一，超越任何一个个别课程中的主要问题，就是在任何一种情形下，与人进行有效的交流。
The more you know, the better prepared you'll be for anything that comes your way during childbirth.
你知道的越多，在婴儿出生过程中发生情况时，你就能准备的越好。
Of course, you don’t have to accept every new piece of information that comes your way, but at least evaluate it properly before discarding it.
当然，这不是说你必须接受任何遇到的新信息，但是至少在你丢弃它们之前给予恰当的评估。
But if you take on every commitment that comes your way, you'll soon find that you're not able to complete anything on time and to a high standard.
如果你要去做你手头上的所有事情，你也许会发现无法准时高质量地去完成任何事。
Unless somebody comes up with a way to force you to watch them, who's going to pay for them?
除非有人想出了强迫人们看电视广告的方法，否则谁会买它的账呢？
Unless somebody comes up with a way to force you to watch them, who's going to pay for them?
除非有人想出了强迫人们看电视广告的方法，否则谁会买它的账呢？
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