They conducted aerial refuelling and air combat exercises on Thursday, the navy said.
其海军称周四进行了空中加油和空战的演习。
That was the idea behind a letter Jahn wrote to his local paper, which had just run a series on police training that played up the combat-like aspects of some of the exercises.
这也正是扬写给当地报纸的一封信中要传达的意思，报上刚刚刊载了一系列关于在某些演习中完全模拟战斗环境的警察训练的文章。
Because chronic high heel wearing can shorten your Achilles tendon, podiatrists suggest doing simple stretches and exercises to combat any damage to your feet.
由于长期穿高跟鞋会缩短你的跟腱，医师建议做简单的伸展运动来减少高跟鞋对你的脚造成损害。
Another way to combat anxiety and panic is through mind-body training: breathing exercises, relaxation techniques, meditation, and aerobic exercises. Avoiding caffeine also may help reduce anxiety.
另一个抵抗焦虑和惊恐的方法是通过身心锻炼：呼吸练习、放松技巧、冥思、有氧锻炼。远离咖啡因也能降低焦虑。
Another way to combat anxiety and panic is through mind-body training: breathing exercises, relaxation techniques, meditation, and aerobic exercises. Avoiding caffeine also may help reduce anxiety.
另一个抵抗焦虑和惊恐的方法是通过身心锻炼：呼吸练习、放松技巧、冥思、有氧锻炼。远离咖啡因也能降低焦虑。
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