There are three main ways that animals survive the cold in winter: sleep, adapt or migrate.
动物在寒冷的冬天有三种主要的生存方式：休眠、适应或迁徙。
He awoke from his sleep in a cold sweat.
他从睡梦中醒来，浑身冷汗。
The solar term jingzhe is when insects wake up from a long sleep in the cold winter.
惊蛰是指昆虫从寒冬的长眠中醒来。
"There are homeless people sleeping on the streets in all weathers" tells us that homeless people sleep on the streets no matter whether it is cold or hot.
“无论什么天气，无家可归的人都睡在街上”这句话告诉我们，不管天气是冷还是热，无家可归的人都只能睡在街上。
If it's too cold, bring two sleeping bags: one to sleep in, and one to cover outside.
假如天气太冷，就带两个睡袋来，睡在其中一个里面，另一个则盖在上面。
Once again, science supports what your grandmother told you: a good night's sleep helps your body fight a cold.
科学调查又一次证实了老祖母们的说法：一夜好睡眠，感冒挡在门外面。
Check that the room temperature is not too hot or cold; this can impact your ability to get to sleep.
检查一些室内的温度不要过高也不要过低；这些都会影响你睡眠的能力。
Here Captus was subjected to noise, cold, sleep deprivation and worse (the redactions keep the reader guessing).
在这里Captus经受了噪音、寒冷、不让睡觉和因为删节留给读者去猜测的更坏的处境。
We also provide menthol balm, cold water and places for them to sleep, but some drivers have complained the balm is not effective enough for them.
“我们还提供薄荷糖、冷水和供睡眠的地方，但一些司机们抱怨说，薄荷糖对他们作用不大”。
At night, it was too cold to sleep.
晚上因为太冷而难以入睡。
However, there has previously been little direct evidence that poor sleep increases susceptibility to the common cold.
然而，没有直接证据表明睡眠质量不高会增加患普通感冒的几率。
What mechanisms might link sleep to cold susceptibility?
什么机理导致了睡眠和患感冒的几率？
“I'm hungry, but the food they're selling is too expensive, and I'm tired but too cold to sleep,” said Zhao Ling, 25, a carpenter trying to return home to Chengdu the provincial capital of Sichuan.
我肚子饿了，可是他们卖的东西要价太贵。 我感到又累又冷，冷得我睡不着。 “说这话的是25岁的木匠赵岭。 他正打算回四川成都的老家。
You don’t get much sleep when the cold and wet are invading every inch of your body.
当寒冷和潮湿浸透你身体的每一寸肌肤时又怎能睡好。
You don't get much sleep when the cold and wet are invading every inch of your body.
当寒冷和潮湿浸透你身体的每一寸肌肤时又怎能睡好。
I had a good sleep and a cold shower, and I'm now feeling positively refreshed.
我睡了一夜，洗了个冷水澡，现在精神百倍。
A study published in the Archives of Internal Medicine suggests that if you average less than seven hours of sleep per night, your chances of catching a cold triple.
《内科医学文献(Archives of Internal Medicine)》公布的一份研究报告表明，如果平均每晚睡眠少于7小时，得感冒的几率翻两倍。
A cool (not cold) bedroom is often the most conducive to sleep.
清凉(不冷)卧室往往是最有利于睡眠。
Ah, yes, the room is too cold for me. I feel rather cold when I sleep. Can you turn off the air-conditioning?
哦，有点事，这个房间对我来说太冷了，睡觉时感觉特别冷。你能把空调关掉吗？
People who sleep less than seven hours a night appear to be almost three times as likely to catch a cold as those who sleep eight hours or more, a new study has found.
一项新的研究表明，每晚睡眠少于7个小时的人，患感冒的机率是睡眠8小时以上的人的近3倍。
She said she refused to read anything he wrote because she never could sleep afterward: “It makes my blood run cold.”
她表示自己拒绝阅读罗斯福写的任何东西，因为她觉得这会让她夜不能寐，“这东西让我的血都凉了。”
It's cold and I've nowhere to sleep.
天气很冷，我无处容身。
I feel a bit cold when I sleep. Please get me a blanket.
我睡得有点冷，请给我加一条毯子。
Some cold-blooded animals sleep all through the winter.
一些冷血动物整个冬天都在睡觉。
Some cold-blooded animals sleep all through the winter.
一些冷血动物整个冬天都在睡觉。
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