places his knife and his fork on his plate side by side, as if they were the hands of a clock set at 5:25, when he's finished eating.
当他吃完时，会将刀叉并排放在盘子上，如同表盘的指针在5:25时的样子。
When a busy brain is keeping you up all night, don't worry about time. Unplug the clock, set an alarm somewhere else in your house, safeguard so you won't be late for work, and relax.
如果焦虑得睡不着，别担心时间，关掉滴滴答答的时钟，在别的地方设一个闹钟，以防第二天上班迟到，然后就放松吧。
When a busy brain is keeping you up all night, don't worry about time. Unplug the clock, set an alarm somewhere else in your house, safeguard so you won't be late for work, and relax.
如果焦虑得睡不着，别担心时间，关掉滴滴答答的时钟，在别的地方设一个闹钟，以防第二天上班迟到，然后就放松吧。
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